14 episodes

Ever find yourself often confused about what to eat and what is truly healthy? Well, you’re in the right spot, we’ll discuss all the latest health and nutrition trends to breakdown what’s real and what’s a real waste of time.

Outspoken Nutrition Laura Timbrook

    • Health
    • 5.0, 5 Ratings

Ever find yourself often confused about what to eat and what is truly healthy? Well, you’re in the right spot, we’ll discuss all the latest health and nutrition trends to breakdown what’s real and what’s a real waste of time.

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

cetta234 ,

I love it

Great info

Bsalk ,

Realistic info

I’m not the healthiest eater, but Laura breaks it down with practical common sense. She does not hide behind going 'gung ho' you gotta be all in or nothing. She enjoys a good food and a few drinks and shares pragmatic steps to balence. Good smoothie recipes included!

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