1 hr 52 min
Overcome Self-Doubt: Strategies For Building Confidence with Troy Olds - S1E27 The Relief Podcast
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- Careers
Troy is a fervent advocate for personal growth and self-improvement, dedicating his life to aiding others in achieving a brighter future by optimizing their mind, body, and relationships. His perspective on these topics is deeply ingrained in his personal journey of transformation and growth. He emphasizes the critical role of self-awareness and reflection in understanding oneself and fostering deeper connections with others. Troy's beliefs are influenced by his own experiences, including overcoming addiction and improving self-esteem, which underscores the power of mindset shifts and commitment to personal growth. His work with notable figures like Tony Robbins and John Gray, coupled with his belief in renewal and biohacking as tools for enhancing physical and mental health, reflects his unwavering dedication to living a fulfilling, empowered life.
📅 Episode Timestamps:
00:08:33 - Transformative Power of Seeking Mental Health Support
00:12:51 - Transformative Role of Recovery Mentors
00:18:13 - Optimizing Health Through Biohacking Journeys
00:24:17 - Connecting with Inner Wisdom Through Meditation
00:30:25 - Tony Robbins' Transformation Towards Spiritual Authenticity
00:32:22 - Walking the Talk: Lessons in Credibility
00:50:42 - Conscious Choices for Success in Relationships
00:55:59 - Prioritizing Tasks for Effective Time Management
01:04:18 - Authentic Connections and Transformative Empathy Journeys
01:10:39 - Mutual Appreciation and Strong Friendships
01:15:15 - Cultivating Self-Esteem Through Esteemable Acts
01:24:56 - Tailored Eating and Lifestyle Strategies for Health
01:28:30 - Creating Lasting Change Through Consistent Practice
01:39:01 - Empowering Individuals Through Self-Care Practices
Find out more about Troy
Website: https://www.tonyrobbins.com/team/troy_olds/
LinkedIn: https://www.linkedin.com/in/troy-olds/
📲 Connect with Us:
Website: https://www.realestaterelief.com/
Instagram: https://www.instagram.com/demetri.stakias/
LinkedIn: https://www.linkedin.com/in/demetri-stakias-3914b53/
Facebook: https://www.facebook.com/phillyhomevalues/
Troy is a fervent advocate for personal growth and self-improvement, dedicating his life to aiding others in achieving a brighter future by optimizing their mind, body, and relationships. His perspective on these topics is deeply ingrained in his personal journey of transformation and growth. He emphasizes the critical role of self-awareness and reflection in understanding oneself and fostering deeper connections with others. Troy's beliefs are influenced by his own experiences, including overcoming addiction and improving self-esteem, which underscores the power of mindset shifts and commitment to personal growth. His work with notable figures like Tony Robbins and John Gray, coupled with his belief in renewal and biohacking as tools for enhancing physical and mental health, reflects his unwavering dedication to living a fulfilling, empowered life.
📅 Episode Timestamps:
00:08:33 - Transformative Power of Seeking Mental Health Support
00:12:51 - Transformative Role of Recovery Mentors
00:18:13 - Optimizing Health Through Biohacking Journeys
00:24:17 - Connecting with Inner Wisdom Through Meditation
00:30:25 - Tony Robbins' Transformation Towards Spiritual Authenticity
00:32:22 - Walking the Talk: Lessons in Credibility
00:50:42 - Conscious Choices for Success in Relationships
00:55:59 - Prioritizing Tasks for Effective Time Management
01:04:18 - Authentic Connections and Transformative Empathy Journeys
01:10:39 - Mutual Appreciation and Strong Friendships
01:15:15 - Cultivating Self-Esteem Through Esteemable Acts
01:24:56 - Tailored Eating and Lifestyle Strategies for Health
01:28:30 - Creating Lasting Change Through Consistent Practice
01:39:01 - Empowering Individuals Through Self-Care Practices
Find out more about Troy
Website: https://www.tonyrobbins.com/team/troy_olds/
LinkedIn: https://www.linkedin.com/in/troy-olds/
📲 Connect with Us:
Website: https://www.realestaterelief.com/
Instagram: https://www.instagram.com/demetri.stakias/
LinkedIn: https://www.linkedin.com/in/demetri-stakias-3914b53/
Facebook: https://www.facebook.com/phillyhomevalues/
1 hr 52 min