Overcoming Adversity: A Podcast on Navigating Difficult Seasons Weekly Guided Audio Meditations by Destiny Architecture's Heather Larson

In this episode of Destiny Architecture®, join me as I share reflections on this Small Business Saturday about going through a rough season.
I talk about my small business, (which allows me to offer Reiki sessions and coaching), as well as my personal journey of sobriety and transformation through spirituality and personal development.
🚨 Spoiler Alert: This is a vulnerable one!
I open up about the challenges I'm currently facing, including the impending loss of a family member, and how I'm navigating through it all with resilience and a sense of service.
I hope this inspires you as I offer hope and encouragement to those going through tough times this holiday season and remind you that we are never alone on this journey of life.
⏰ Time Stamps:
02:01 Rent, service, family, uncertainty, death, tough times.
05:16 Reiki helped family member before passing.
06:38 Comfort, clarity, family, death, pain, self-care
11:55 Choose love, make better choices, and stay inspired.
13:59 Don't wait, just do it now.
Key Topics in This Podcast (Cliffs Notes)
Primary Topic 1: Introduction (Small Business Saturday and the podcast host's background) - Introduction to Small Business Saturday - Introducing Destiny Architecture as a small business - Description of the podcast host's services (Reiki sessions, coaching, yoga, meditation) - Goal of helping listeners become the architect of their own destiny Primary Topic 2: Reflections on the podcast host's personal journey - Mention of the podcast host's recent move to Phoenix, Arizona - Missing a guided meditation due to personal circumstances - Explanation of the importance of being present for family during a difficult time - Acknowledgment of being in a season of service to family and customers - Reflecting on the cycle of life and death Primary Topic 3: The podcast host's personal development and spirituality - Discussion of the podcast host's commitment to sobriety and abstinence from mind-altering substances - Exploration of spirituality, yoga, and meditation as coping mechanisms and sources of personal development - Reference to the concept of destiny architecture and its importance in the host's life - Sharing the significance of Reiki in the host's spiritual journey Primary Topic 4: Dealing with pain and suffering - Expressing the importance of acknowledging and feeling pain - Mention of an article by David Sedaris about how society deals with pain - Sharing personal experiences of using substances to cope with pain and the negative consequences - Highlighting the value of personal growth and becoming a supportive figure for others - Encouraging listeners to focus on themselves and their own resources to get through difficult times Primary Topic 5: Finding hope and making positive choices - Wishing listeners a safe and happy holiday season - Empowering listeners to make better choices and prioritize self-care - Drawing on personal experiences and journey towards positive change - Assurance that more content, including meditations, will be available - Encouragement to take action towards goals and dreams, rather than waiting for the perfect time Conclusion: Wishing listeners a blessed holiday season and expressing gratitude for their support