1 hr 41 min
Overcoming Anxiety, A Drug-Free Approach in the Digital Age The Experience Miracles™ Podcast
-
- Alternative Health
In this deep dive episode on anxiety, Dr. Tony Ebel discusses the anxiety epidemic impacting kids, teens and young adults today. He explains how anxiety has physical and neurological roots, often starting with triggers in pregnancy, birth trauma, and early childhood development that shift the nervous system into a stuck sympathetic "fight or flight" state. This leads to dysautonomia and an imbalance between the sympathetic and parasympathetic nervous systems.While factors like technology...
In this deep dive episode on anxiety, Dr. Tony Ebel discusses the anxiety epidemic impacting kids, teens and young adults today. He explains how anxiety has physical and neurological roots, often starting with triggers in pregnancy, birth trauma, and early childhood development that shift the nervous system into a stuck sympathetic "fight or flight" state. This leads to dysautonomia and an imbalance between the sympathetic and parasympathetic nervous systems.While factors like technology...
1 hr 41 min