37 min

Overcoming the fear of failure & self-doubt + tips on how to deal with working-mom guilt, and sexism in the workplace (with certified life and business coach Christy Wright) CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

    • Mental Health

***Pre-order my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com/

Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com

Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747



SHOW DESCRIPTION: Starting your own business can be challenging, but it can also be one of the best things you do! In this podcast I speak with certified life and business coach, bestselling author and podcast host Christy Wright about tips to overcoming your fear and putting yourself out there, how to manage your mental health and stress when starting or running your own business, how to overcome parent guilt, how to deal with sexism in the workplace and become your own advocate, the best ways for dealing with failures in business, and more!

Read the show blog here: https://drleaf.com/blogs/news/overcoming-the-fear-of-failure-self-doubt-tips-on-how-to-deal-with-working-mom-guilt-sexism-in-the-workplace-with-certified-life-business-coach-christy-wright

For more info on Christy: https://www.christywright.com/academy



SPECIAL OFFERS FROM OUR SPONSORS:

Liquid I.V Electrolytes (The quickest and easiest way to stay hydrated, which is an important part of any mental self-care regimen—I love the lemon-lime flavor, which I use daily!): Get 25% off with code DRLEAF at checkout: https://liquid-iv.com



PODCAST HIGHLIGHTS:

2:20 What is the Business Boutique Academy?

4:43 Tips to start your own business

7:49 How women can reduce their anxiety and fear in the workplace

15:33 How to deal with the fear of failure

24:00 How to deal with guilt as a working mom

27:23 Dealing with sexism in the workplace

32:50 How to be more confident in business



ADDITIONAL RESOURCES:

-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just visit: https://theswitch.app

-Visit my website at https://drleaf.com for more free resources

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

***Pre-order my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com/

Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com

Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747



SHOW DESCRIPTION: Starting your own business can be challenging, but it can also be one of the best things you do! In this podcast I speak with certified life and business coach, bestselling author and podcast host Christy Wright about tips to overcoming your fear and putting yourself out there, how to manage your mental health and stress when starting or running your own business, how to overcome parent guilt, how to deal with sexism in the workplace and become your own advocate, the best ways for dealing with failures in business, and more!

Read the show blog here: https://drleaf.com/blogs/news/overcoming-the-fear-of-failure-self-doubt-tips-on-how-to-deal-with-working-mom-guilt-sexism-in-the-workplace-with-certified-life-business-coach-christy-wright

For more info on Christy: https://www.christywright.com/academy



SPECIAL OFFERS FROM OUR SPONSORS:

Liquid I.V Electrolytes (The quickest and easiest way to stay hydrated, which is an important part of any mental self-care regimen—I love the lemon-lime flavor, which I use daily!): Get 25% off with code DRLEAF at checkout: https://liquid-iv.com



PODCAST HIGHLIGHTS:

2:20 What is the Business Boutique Academy?

4:43 Tips to start your own business

7:49 How women can reduce their anxiety and fear in the workplace

15:33 How to deal with the fear of failure

24:00 How to deal with guilt as a working mom

27:23 Dealing with sexism in the workplace

32:50 How to be more confident in business



ADDITIONAL RESOURCES:

-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just visit: https://theswitch.app

-Visit my website at https://drleaf.com for more free resources

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

37 min

Top Podcasts In Mental Health