Overcoming Sexual Abuse

Christina Enevoldsen
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED WEEKLY

A source for childhood sexual abuse and incest survivors to get the tools and inspiration for a life beyond coping and managing symptoms. You can have lasting healing so you can live your very best life.

  1. JUL 23

    035: 7 Love & Boundary Myths That Ruin Relationships

    There are common misconceptions about love and boundaries that are meant to protect relationships but actually sabotage them. I'll clear up the confusion and share the truths so you can care for yourself and others for deeper love and connection.  Thanks to my producer, David Ruck. Send me a text Website

    31 min

  2. JUL 1

    034: The 3 Stages of Self Care

    If you're a survivor of childhood sexual abuse and neglect, chances are, you've developed habits and a lifestyle that perpetuate mistreatment. Based on the 3 Stages of Self Care, I'll help you identify which stage you're in and your top needs and strategies to support you. You'll be empowered to reverse unloving patterns and create a life where you're well cared for.  Thank you to my producer, David Ruck. Send me a text Website

    28 min

  3. MAY 29

    033: Why You’re Still Controlled By Your Family of Origin

    Even if you've developed boundaries in other relationships, it can be especially difficult to set boundaries with your family. They may still see you as a child and might even feel entitled to have a say in your life. Though it can feel frustrating and even shameful to revert to childhood roles, I share powerful tools for finally asserting yourself so you're free to live on your own terms.  Thank you to my wonderful producer, David Ruck. Send me a text Website

    23 min

  4. APR 22

    032: Grieving the Losses of Childhood Sexual Abuse

    When you’ve experienced childhood sexual abuse, you’ve suffered profound losses. Until you acknowledge and grieve the losses, a part of you remains shut off and shut down. I’ll share the 5 stages of grief you experience as part of healing from abuse and the mistakes to avoid at each stage. Thank you to my wonderful producer, David Ruck. Send me a text Website

    21 min

  5. APR 15

    031: Leaning into Discomfort to Create Your New Life

    Avoiding discomfort is wired into your brain as survival but it keeps you trapped in survival. To flourish in life, you have to experience discomfort. I’ll give you a new perspective when it comes to avoidance and share the empowering keys you can use to escape the comfort addiction and create your new life. Thank you to my wonderful producer, David Ruck.  Send me a text Website

    32 min

  6. APR 8

    030: What Will Healing Do For You?

    I’m joined by Andrea Tokheim and she shares where she started in her healing journey, the challenges, the milestones, and the twists and turns along the way. You’ll be inspired and encouraged and take away some  very helpful insights for your own healing journey. Thanks to my wonderful producer, David Ruck.  Send me a text Website

    1h 6m

  7. MAR 25

    029: Healing Versus Learning About Healing

    There’s never been more information about healing from trauma. Information might equip you for healing or it might distract you from healing. Learn the hidden traps of more information and how to recognize if it’s actually a coping method and the steps to make your quest for knowledge empowering and fruitful. Thank you to my talented producer, David Ruck. Send me a text Website

    20 min

  8. MAR 18

    028: The Secret Shame of Wanting to be Rescued

    When your needs aren’t met in childhood, you may still crave to be rescued now. Whether you’re hyper-independent or still feel powerless, there’s a secret shame in wanting to be taken care of. I’ll show you where that comes from and how you can heal the original wound and use that desire in a way that actually empowers you. Thank you to my wonderful producer, David Ruck Send me a text Website

    19 min
See All (36)

5
out of 5
6 Ratings

About

A source for childhood sexual abuse and incest survivors to get the tools and inspiration for a life beyond coping and managing symptoms. You can have lasting healing so you can live your very best life.

Information

  • Creator
    Christina Enevoldsen
  • Years Active
    2023 - 2025
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © 2025 Overcoming Sexual Abuse
  • Show Website
    Overcoming Sexual Abuse