Overcoming Shame, Deconstructing Ted Lasso, and more with Kyira Wackett The Resilient Self with Chris Neal

This week’s guest is Kyira Wackett. Kyira is a licensed mental health therapist, coach, YouTube creator, and consultant who specializes in working with shame and anxiety. We talk about Kyira’s work and she helps us think about shame in new and important ways. We also spend a little time deconstructing the latest Ted Lasso plot twists, which was a lot of fun too. __________________________________Kyira Wackett is a licensed mental health therapist specializing in shame and anxiety. ...