30 min
Overcoming the Illusion of Safety Spiritual Alignment Podcast
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- Careers
When we feel unsafe, we put walls up to protect ourselves. This hinders us to be our true selves. How can you find safety? In today’s episode, he talked about grounding exercises, feeling unsafe, finding safety, and the energy chakra system. In this episode, we get into:· Feeling unsafe and having safety issues· Times when we don’t feel safe· Being yourself in this world· Grounding exercises[00:30] When do we feel unsafe?[01:20] Consequence of safety[02:00] When we don’t feel safe[04:45] Triggers of safety[07:25] Energetic Chakra System[11:00] Can I really be myself here?[12:40] Being safe in this world[14:45] Safety issues[19:17] How can you find safety?[28:05] Feeling safe[29:58] Grounding exercisesMemorable QuotesAlways see that everything is working out for you. The universe cares about your well-being. It doesn't necessarily care about your comfort. You can be your absolute best when you are coming from a place of safety.I don't need to worry. I just need to be me. The idea of safety is really an illusion that, like the universe has something against us.Join the Community! Connect with a community that understands the bigger picture. We aim to hold space for community members to grow, heal, and lift each other up. The biggest challenge, in this day and age, is loneliness runs rampant in people’s hearts. That is why we seek to bring a greater personal connection to enrich quality of life and people's sense of belonging within the community. https://www.facebook.com/groups/spiritualalignmentcollective Join us on the web: Website: https://www.spiritualalignment.com Instagram: https://www.instagram.com/spiritualalignment1 Facebook: https://www.facebook.com/spiritualalignment108 LinkedIn: https://www.linkedin.com/company/spiritualalignment Twitter: https://www.twitter.com/sayhc108 YouTube: https://www.youtube.com/channel/UCe04y_mXVK5qOoO11QoycIg Subscribe to the Podcast on: RSS: https://rss.com/podcasts/spiritualalignment/ Apple: https://podcasts.apple.com/us/podcast/spiritual-alignment-podcast/id1622665708 Google: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3NwaXJpdHVhbGFsaWdubWVudC9mZWVkLnhtbA Spotify: https://open.spotify.com/show/5eavuDPczsFgO2pICBxL27
When we feel unsafe, we put walls up to protect ourselves. This hinders us to be our true selves. How can you find safety? In today’s episode, he talked about grounding exercises, feeling unsafe, finding safety, and the energy chakra system. In this episode, we get into:· Feeling unsafe and having safety issues· Times when we don’t feel safe· Being yourself in this world· Grounding exercises[00:30] When do we feel unsafe?[01:20] Consequence of safety[02:00] When we don’t feel safe[04:45] Triggers of safety[07:25] Energetic Chakra System[11:00] Can I really be myself here?[12:40] Being safe in this world[14:45] Safety issues[19:17] How can you find safety?[28:05] Feeling safe[29:58] Grounding exercisesMemorable QuotesAlways see that everything is working out for you. The universe cares about your well-being. It doesn't necessarily care about your comfort. You can be your absolute best when you are coming from a place of safety.I don't need to worry. I just need to be me. The idea of safety is really an illusion that, like the universe has something against us.Join the Community! Connect with a community that understands the bigger picture. We aim to hold space for community members to grow, heal, and lift each other up. The biggest challenge, in this day and age, is loneliness runs rampant in people’s hearts. That is why we seek to bring a greater personal connection to enrich quality of life and people's sense of belonging within the community. https://www.facebook.com/groups/spiritualalignmentcollective Join us on the web: Website: https://www.spiritualalignment.com Instagram: https://www.instagram.com/spiritualalignment1 Facebook: https://www.facebook.com/spiritualalignment108 LinkedIn: https://www.linkedin.com/company/spiritualalignment Twitter: https://www.twitter.com/sayhc108 YouTube: https://www.youtube.com/channel/UCe04y_mXVK5qOoO11QoycIg Subscribe to the Podcast on: RSS: https://rss.com/podcasts/spiritualalignment/ Apple: https://podcasts.apple.com/us/podcast/spiritual-alignment-podcast/id1622665708 Google: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3NwaXJpdHVhbGFsaWdubWVudC9mZWVkLnhtbA Spotify: https://open.spotify.com/show/5eavuDPczsFgO2pICBxL27
30 min