14 episodes

Overthinker the Podcast is hosted by Joyce Ling, a chronic overthinker, lover of conversation, and asker of many questions. If you identify with any of these things or you're just curious, this podcast is for you! Come overthink with Joyce on her journey through life's hurts, joys, and growing pains.

OVERTHINKER Joyce Ling

    • Education
    • 4.0 • 2 Ratings

Overthinker the Podcast is hosted by Joyce Ling, a chronic overthinker, lover of conversation, and asker of many questions. If you identify with any of these things or you're just curious, this podcast is for you! Come overthink with Joyce on her journey through life's hurts, joys, and growing pains.

    13. [BONUS] Diana Massaro

    13. [BONUS] Diana Massaro

    In this bonus Overthinker episode, Joyce chats with the legendary, firecracker-of-a-CMO, Diana Massaro, while taking cheap tequila shots. Enjoy.


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    • 54 min
    12. [INTERVIEW] Don't Forget to Live ft. Joseline Boamah (4/4)

    12. [INTERVIEW] Don't Forget to Live ft. Joseline Boamah (4/4)

    In the fourth and final part of my interview series with Joseline, we talk about what it looks like to move towards our future selves while savoring every moment in the present. 

    OUTRO MUSIC:

    "Blippy Trance" Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 4.0 License
    http://creativecommons.org/licenses/by/4.0/


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    • 37 min
    11. [INTERVIEW] Listen to Your Body ft. Joseline Boamah (3/4)

    11. [INTERVIEW] Listen to Your Body ft. Joseline Boamah (3/4)

    Our bodies are silent heroes, carrying us through thick and thin in our everyday lives. In Episode 11 of Overthinker, Joseline and I chat about what it looks like to tune into our bodies and learn to build a relationship with it. 
    MUSIC
    "Space Is Invisible Mind Dust And Stars Are But Wishes" by Joseph McDade

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    • 20 min
    10. [INTERVIEW] Making a Home ft. Joseline Boamah (2/4)

    10. [INTERVIEW] Making a Home ft. Joseline Boamah (2/4)

    In Episode 9 of Overthinker, Joyce continues her conversation with Joseline Boamah. This time, they talk about how to infuse a living space with meaning and connection, because the place in which we live is not just a physical space, but a spiritual and emotional one. 


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    • 19 min
    09. [INTERVIEW] Rebuilding the Foundation ft. Joseline Boamah (1/4)

    09. [INTERVIEW] Rebuilding the Foundation ft. Joseline Boamah (1/4)

    In Episode 9 of Overthinker, Joyce invites Joseline Boamah to the table to share her healing journey. She shares her practical tips to face the ups and downs of recovering from trauma and also exposes the way she negotiates with her deepest emotions on a day-to-day basis.

    When faced with the decision to "renovate the house" of her identity, Joseline decided to tear all of it up, including everything from the foundations to the superficial fixtures, in order to discover and remake the core of who she is. 

    Show notes can be found at JOYCELING.NET/PODCAST.

    MUSIC

    Joseline's Intro - "Wholesome" by Kevin MacLeod

    Outro - "Waves and Walls" by Martin Cee

    Credits - "Verano Sensual" by Kevin MacLeod


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    • 48 min
    08. [MONTAGE] FINDING HEALTHY - "As Good As It Can Be" (4/4)

    08. [MONTAGE] FINDING HEALTHY - "As Good As It Can Be" (4/4)

    Episode 8 of Overthinker is Part 2 in a 2-part montage where Joyce "hits the streets" to find the common thread for healthy relationships. What even is "healthy"? What does it look like? How do people get there? What's the turning point when people decide to look for it? Is it something that all of us have the potential to find? And when we do find it, what does it cost us?
    Part 2 focuses on the theme of what healthy relationships look like and the emotional risk and vulnerability it can take to collaborate with someone toward a higher purpose. 

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    • 17 min

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