Overthinking Everything? How To Get Out Of Your Head and Into Action Emerge and Expand

Do you find yourself overthinking everything? I understand! As introverts, we tend to process internally but this can lead to overthinking, overwhelm, and going around and around in circles burning energy and not getting anywhere.Join me for this episode where I share my own experience with overthinking and some of the ways that I have learnt to keep moving forward or take rest when I need to! This was originally in my paid Secret Introvert's Business community, but it felt like an important conversation to share with you all. Let me know in the comments if you found it useful!Want more?Come along on the One Step At A Time Journey - 7 days to get out of your head and into action: https://katherinemackenziesmith.com/journeyAnd join us on the 6th, 10th, and 13th of July in the FREE Introvert Friendly Business group to take this conversation even deeper: https://www.facebook.com/groups/introvertfriendlybusiness__________WAYS TO WORK WITH ME THIS YEAR:COACHING. Want to create a business that’s aligned to your introverted strengths? Katherine is accepting applications now to be mentored by her. Serious inquiries only please. Check out the details and book a call here: https://katherinemackenziesmith.as.me/VIP-CallJoin the Secret Introvert's Business Gentle Growth Hub and get access to a growing resource and training library, as well as live Q+A calls, an introvert-friendy community and 24-hour support for just $7/month: https://katherinemackenziesmith.com/secret-introverts-business__________JOIN THE INTROVERT-FRIENDLY BUSINESS FREE COMMUNITYhttps://www.facebook.com/groups/introvertfriendlybusiness__________Say hi on social:Facebook: https://www.facebook.com/katherinemackenziesmithcoachingTikTok: https://www.tiktok.com/@miss_kmsTwitter: https://twitter.com/miss_kmsInstagram: http://instagram.com/miss_kms