Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss

Malaika Burley - Faith and Weight Loss Coach
  • 5.0 (19)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss

Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle? Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough? Or you lose weight but then turn to emotional eating as soon as life starts life-ing? That was me too, sis. You are not alone and the Overweighted podcast is for you. It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off. Listen each week as I share what it takes to walk in the Spirit so that you don’t fulfill the lusts of the flesh. We’re going to dismantle the lies of diet culture and the diet industry, so you can dump the diets and let the Lord lead you in your weight loss journey. You’re going to learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll change your relationship with food and with yourself as you deepen your relationship with Christ. We’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys. Let’s mark “lose weight” off of our to-do lists for good!

  1. 6D AGO

    How to Get Into GOD'S PRESENCE for WEIGHT LOSS & Why it matters

    In episode 150, we're discussing that if you're a Christian woman trying to lose weight, it's easy to focus only on food, workouts, and willpower—but what about your faith? In this video, I share 5 powerful reasons why getting into God’s presence is essential for lasting weight loss. I’ll also walk you through my own personal journey and how inviting God in changed everything for me. Scriptures I referenced: 2 Kings 6:17, John 15:4-5, Psalm 100:4 👑Want my help? - Join My Coaching Community for Christian - Women on a Weight Loss Journey: http://wholeandholygirls.club - Book a one on one call: http://malaikaburley.com/call 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0

    21 min

  2. APR 16

    The Lord says: Work But Don't Toil

    In episode 149, I'm sharing what I believe that the Lord is speaking over His daughters regarding their weight loss and wellness journeys for this month. Spend some time in prayer with Him and meditate on these scriptures. 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club Book a one on one call: http://malaikaburley.com/call 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0

    10 min

  3. APR 3

    So Be It: 30 Days of Prayer Over Weight Loss Journeys

    In episode 148, we are praying over our 30 days with one last prayer and confirmation from the Lord. Thank you Lord for the work that You have done. 🙌🙌🙌 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club Book a one on one call: http://malaikaburley.com/call 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0

    55 min

  4. APR 2

    Renew Our Minds: 30 Days of Prayer Over Weight Loss Journeys

    In episode 147, we're praying over personal prayer requests for weight loss and health journeys that the listening audience has. 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0

    51 min

  5. APR 1

    The First of Your Day: 30 Days of Prayer Over Weight Loss Journeys

    In episode 146, we discuss giving God the first fruit in every area of your life. It's also important when thinking about your first meal of the day and how it impacts the rest. 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0

    7 min

  6. MAR 31

    Emotional Eating: 30 Days of Prayer Over Weight Loss Journeys

    In episode 145, we're talking about emotional eating, why we do it, and what we should do instead. 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0

    32 min

  7. MAR 30

    Bearing No Fruit: 30 Days of Prayer Over Weight Loss Journeys

    In episode 144, we're discussing why you may not have seen lasting weight loss results in the past, if any. Here's what to do. Scripture: Luke 13:6-9 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0

    21 min

  8. MAR 29

    Stop Overstuffing Yourself: 30 Days of Prayer Over Weight Loss Journeys

    In episode 143, we're discussing why we feel it's necessary to eat all of the food on our plates and how we can stop doing it. 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0

    37 min
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5
out of 5
19 Ratings

About

Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle? Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough? Or you lose weight but then turn to emotional eating as soon as life starts life-ing? That was me too, sis. You are not alone and the Overweighted podcast is for you. It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off. Listen each week as I share what it takes to walk in the Spirit so that you don’t fulfill the lusts of the flesh. We’re going to dismantle the lies of diet culture and the diet industry, so you can dump the diets and let the Lord lead you in your weight loss journey. You’re going to learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll change your relationship with food and with yourself as you deepen your relationship with Christ. We’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys. Let’s mark “lose weight” off of our to-do lists for good!

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