292 episodes

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

The Overwhelmed Brain Paul Colaianni

    • Self-Improvement
    • 4.6, 919 Ratings

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

Customer Reviews

4.6 out of 5
919 Ratings

919 Ratings

InspiredChefInProgress ,

Truly Enlightening

Such a great podcast, easy to listen to and helpful in learning to become who you were truly meant to be.

MegaHotE ,

Binge watching

One of my favorite Podcast. 💯Love your content and not to mention your soothing voice. ✔️Thank you so much. 🙏🏽I learned so much. I am ready to break up with this selfish, emotionally abusive dude I’m seeing for over a decade.

TheOriginalGlaz ,

Relentless

I give your Podcast three rising stars, because I understand what you are trying to do. I am your target audience. I like your content and hope to continue listening when I can. Your experiences and viewpoints are similar to my own in many ways, so it’s nice to hear someone speaking out sympathetically. The only thing that I find challenging about your presentation is the sheer volume of time that it takes to listen through to the end of an episode. I appreciate that your stories are told emphatically, but perhaps a copy editor might help you to be a bit more concise. Good luck! Thanks for putting yourself out there. It is very courageous.

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