25 episodes

Revolutionary guidance and top tips to live your best life. Learn how to improve your confidence, body image, health, and life balance with Jamie Michelle, a body image expert and Health & Wellness Guru. Jamie is an NASM certified personal trainer, a Precision Nutrition Level 2 Coach, and holds several Masters degrees in Wellness & Fitness. Most importantly, she is a survivor in her own right. In Own Your Journey, Jamie gets real about fitness, health, and nutrition. Jamie coaches you to learn how to build a body you love, have the confidence you deserve, and be totally free from dieting. In this show you get the best body image coaching, workout motivation, personal development, faith & spirituality, and lot of truth with Jamie each week on Own Your Journey. Let's turn this world right-side-up and re-define health. You CAN reach your goals without fighting your body. It's time to ditch your diet and get real results for life. It's time to Own Your Journey, so get cozy and enjoy the show... and don't forget to hit SUBSCRIBE!

Own Your Journey | Finding True Confidence, Balance, Fitness, and Happiness Jamie Michelle

    • Health & Fitness
    • 4.9, 15 Ratings

Revolutionary guidance and top tips to live your best life. Learn how to improve your confidence, body image, health, and life balance with Jamie Michelle, a body image expert and Health & Wellness Guru. Jamie is an NASM certified personal trainer, a Precision Nutrition Level 2 Coach, and holds several Masters degrees in Wellness & Fitness. Most importantly, she is a survivor in her own right. In Own Your Journey, Jamie gets real about fitness, health, and nutrition. Jamie coaches you to learn how to build a body you love, have the confidence you deserve, and be totally free from dieting. In this show you get the best body image coaching, workout motivation, personal development, faith & spirituality, and lot of truth with Jamie each week on Own Your Journey. Let's turn this world right-side-up and re-define health. You CAN reach your goals without fighting your body. It's time to ditch your diet and get real results for life. It's time to Own Your Journey, so get cozy and enjoy the show... and don't forget to hit SUBSCRIBE!

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

Danielle10518 ,

This podcast has changed my life ❤️

Jamie does such a wonderful job relating to women struggling to find happiness emotionally and physically. I went through many podcast before I found this one and it has helped me so much. I find myself clapping out loud during some of her episodes because she really understands the everyday struggle and stigmas we have as women. She has such passion when speaking in these podcasts and does a wonderful job breaking things down into layman terms. Jamie is such an inspiration to anyone feeling lost or down.

rjbestof88 ,

Love this podcast

Jamie is seriously so inspiring, and her knowledge is mindblowing. She's completely changed the way I think about my body and my health in the best way. I can't wait to hear more - she's amazing! Must listen.

Codyrcraw ,

So positive!

Jamie really hits home for me with the positive body image stuff! I love listening to this podcast. She has really great advice and I've loved following her story. Keep up the good work!

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