Own Your Power with Brooke Clark

Brooke Clark
  • 5.0 (6)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.

  1. 6D AGO

    What To Do When You Feel Like You’ve Lost Your Spark

    💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. Lately I’ve been noticing something in almost every conversation I’m having… So many people feel disconnected from themselves. Not just burnt out. Not just tired. But like they’ve lost their fire. Their joy. Their spark. And I don’t think it’s because people are lazy or unmotivated. I think most people are buried underneath overthinking, pressure, survival mode, comparison, and years of disconnecting from what actually makes them feel alive. In this episode we talk about: the fear of fully going all in on yourselfwhy so many people secretly fear giving their all and still not being enoughTaurus season energy + self reflectionnervous system regulation, nature, movement, community, identity rewiring & reconnecting to joyand 10 ways to start feeling like YOU againIf you’ve been feeling numb, uninspired, disconnected, or like you’re questioning everything lately… this episode is for you. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    22 min

  2. APR 29

    MINI LESSON: How Playing It Safe Is Cockblocking Your Highest Potential

    💥2 spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. Your need for safety is cockblcking your highest potential... In this episode, I break down why your nervous system is the root of everything—your relationships, your confidence, your health, your ability to actually hold the life you're lit tf up by We get into: why playing “chill” and digestible is killing your magnetismhow your womb + body are your true center of creationthe role of shadow work and being willing to see yourself fullywhat self-trust actually looks like when you’re in the messand how stress & negative thought loops are affecting you on a cellular levelThis is your reminder that the version of you you’re chasing isn’t created through more thinking, it’s created through coming back into your body. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    23 min

  3. APR 23

    7 Signs You’re Living in Your Head (and How to Get Back Into Your Power)

    There’s a weird energy right now. On one hand, there’s momentum, opportunity, and expansion… and on the other, there’s overwhelm, comparison, and this constant feeling of “I should be further along.” And what I’m seeing over and over again—especially with ambitious women—is this: You’re not actually stuck… you’re just living in your head.  Overthinking everything. Second-guessing yourself. Consuming more instead of moving. Trying to “figure it out” instead of actually doing the thing. In this episode, I’m breaking down 7 signs you’re stuck in mental loops (that feel productive… but aren’t) and how to actually get back into your body, your power, and your life. We get into: Why making everything about you is actually keeping you stuckThe difference between facts vs. the stories you’re telling yourselfHow overconsumption is killing your momentumWhy you keep saying “I don’t know” when you actually doThe real reason you feel overwhelmed trying to “do it all”And most importantly… what to do about it. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    29 min

  4. APR 15

    Audacious April: 5 Unsexy Ways to Actually Move on Your Ambitions

    The second half of April is not playing around & there’s a real “shoot your shot” energy right now… and I’m seeing it in myself, my clients, and the women around me. It’s like this collective pull to finally stop overthinking and actually find out what we’re capable of when we go all in. Your next level isn’t going to come from another podcast, another book, or another plan. It’s going to come from doing the unsexy work. In this episode, I’m breaking down the 5 unsexy ways I’m personally moving through right now to clear my energy, shift my identity, and build real momentum in my life. We talk about: Clearing your mental + energetic channel (aka stop overconsuming everything)Why your body has to process before your life can shiftFasting… and not just with food 👀How to actually rewire your brain and break old patternsWhy lifting, moving, and using your body is non-negotiableIf you’ve been feeling that nudge lately, this is your sign to stop playing safe and start acting like the woman you know you’re here to be. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    20 min

  5. APR 8

    What Actually Builds a Strong, Boundaried Woman (& Why I'll Never be a Pilates Girly)

    I will never be a Pilates girly. And before anyone gets defensive.. I love Pilates. I do Pilates. It has its place. But if your entire approach to your body, your health, and your life is built on being soft, small, and low-impact, we need to talk. We’re talking about: why strength matters way more than you thinkhow your nervous system is LITERALLY shaping your bodyand how to become a woman who is solid… grounded… and actually boundariedNot just mentally.. but physically, emotionally, and energetically. Being solid in yourself, leaning into faith, and whole-body health is something most women have never actually experienced. Let this episode serve as your guide! Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    20 min

  6. APR 2

    MINI LESSON: Your Expansion Avatar & Magnetic Authority

    You’re not stuck… you’re just still being her. The version of you who doubts, hesitates, overthinks, and plays small in rooms you’ve already outgrown. In this episode, I’m calling you forward. We’re talking about your Expansion Avatar and why you don’t NEED a new environment, more motivation, or another strategy… You need to start embodying the woman who already has it. Inside, we get into: The real reason you keep hitting upper limitsHow you’re unconsciously matching the energy around youWhat an Expansion Avatar isHow to build magnetic authority without doing moreThis one will shift how you show up immediately. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    10 min

  7. MAR 26

    Turn Yourself On Again: How to Feel Alive in This Season

    If you’ve been feeling a little… off, numb, or just not turned on by your life lately.. this episode is for you. We’re talking about what it actually means to feel turned on again, not just sexually, but energetically, emotionally, and in the way you move through your life. Because when you’re disconnected from yourself, your body, and your desires… everything starts to feel flat. In this episode, I walk you through how to: ✨ reconnect to your body and pleasure ✨ identify where your energy is leaking ✨ clean up the habits that are dulling your spark ✨ shift back into a state where you feel fully expressed Spring energy is here, and it’s asking you to wake up, move, and come back online. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    36 min

  8. MAR 19

    Aries Season Reset: 7 Ways to Step Into Your Hottest, Most Magnetic Self

    💥Want to go deeper? I’m offering a limited number of $47 somatic healing sessions right now to help you regulate, expand your capacity, and actually hold the life you say you want. DM me 'SOMATIC' HERE to claim yours before they’re gone. Aries season is here… and this is your reset. 🔥 In this episode, I’m breaking down 7 ways to step into your hottest, most magnetic self... from nervous system regulation and building real confidence, to boundaries, action, and getting out of your own way. We’re not vision boarding this season. We’re moving. If you’ve been feeling stuck, low energy, or like you’re meant for more but not following through all this fiya will help get you moving. And if you're looking for support, my DM's are open to discuss a 1-off somatic healing session while a few slots remain. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark

    18 min
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5
out of 5
6 Ratings

About

You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.

Information

  • Creator
    Brooke Clark
  • Years Active
    2025 - 2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © 2026 Own Your Power with Brooke Clark
  • Show Website
    Own Your Power with Brooke Clark