Dr. Kyle Loveless (wellness expert), Robert Horneman (The man) and Jonathon Rape (seasoned educator) want to teach you how to truly take ownership of your health. Each show topic will be geared to help you become your own health expert.
Elderberry Syrup and Immune Boosters
In this episode the Owning Your Health crew discusses so of the main immune boosters they use for their families. Elderberry syrup become very popular over the years. The main question we get is "what elderberry do you recommend?" Listen to find out how...
All doctors agree that inflammation is the cause of nearly all of the health concerns we deal with in American. The Owning Your Health crew is going to walk you through what inflammation is, what causes it, and what you need to know for your health.
Let's Talk Energy Drinks
Energy drinks have become extremely popular in the last 10 plus years. With so many different brands and so many people drinking them there really needs to be more education on exactly what they are and how they effect our body. In this episode the Owning Your Health crew is going to walk make sure you know exactly what you are doing when you choose to drink these drinks.
Stress: How can you become more resilient to stress?
In this episode the "Owning Your Health' crew will be transforming the way you view and manage your health. Becoming your own health expert starts with understanding stress and finding ways to become more resilient to stress. You will hear from the guys on what stresses they have struggled with in the past and also how they have become more resilient to stress in their lives.
How to prevent Flu this seaon
Is there really a flu season? When does it start? How can you prevent you and your family from getting it? Is the flu shot a good idea to get? The Owning Your Health crew will answer these and many more questions in this episode. You will get some insight into how they prepare their families for this time of year.
In this episode the Owning Your Health crew is discussing migraines. Robert has had them most of his life. Dr. Kyle has helped hundred to thousands of patients over the last 10 years completely get rid of their migraines without medications. Jonathon will being interviewing them both in an attempt to help you become your own health expert and begin truly understanding migraines.