Pain-Free After 50: Regenerative Medicine for Joint Pain Without Surgery | Dr. Fawad Mian
Struggling with chronic pain in your knees, shoulders, or back? In this episode, leading neurologist and regenerative medicine specialist Dr. Fawad Mian reveals why traditional pain management fails and shares non-surgical alternatives that actually work.
Dr. Mian shares his personal journey from being told he needed multiple surgeries to discovering PRP therapy and prolotherapy—treatments that completely transformed his practice and helped thousands avoid going under the knife.
What You'll Learn:
- Why cortisone shots damage your joints, ligaments, and tendons long-term (and what to use instead)
- How PRP (platelet-rich plasma) therapy regenerates damaged tissue naturally without surgery
- The truth about "bone on bone" knees and whether they can still heal with regenerative treatments
- Why staying active after 50 prevents falls, fractures, and loss of independence
- Memory-boosting supplements that support cognitive function (fish oil, curcumin, berberine, and what Grandma got right about ginkgo biloba)
- Practical desk ergonomics to prevent chronic pain for professionals working 10+ hours daily
- The surprising connection between blood sugar, insulin resistance, and brain fog
- How mold toxicity can cause mysterious pain and memory issues
- Why muscle loss after 50 accelerates joint problems (and how to reverse it)
Guest Bio: Dr. Fawad Mian is a board-certified neurologist and regenerative medicine specialist who helps adults over 50 stay pain-free and independent without medication or surgery. After suffering his own shoulder, knee, and foot injuries that traditional medicine couldn't fix, he discovered regenerative treatments like PRP and prolotherapy that transformed his practice.
Resources Mentioned:
- Read Dr. Mian's book: Getting to Pain Free: How to Make Your Body Stop Hurting So You Can Start Living Without Drugs or Surgery
https://www.amazon.com/GETTING-PAIN-FREE-Hurting-Without/dp/B08BW84CND - Connect with Dr. Fawad Mian: ProloHealing.com
- Take the Quiz: https://course.prolohealing.com/reclaim-your-mind
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Information
- Show
- FrequencyUpdated Weekly
- PublishedMarch 17, 2026 at 10:00 AM UTC
- Length40 min
- Episode45
- RatingClean
