PAIN-FREE with BioMechanist Brian Bradley | Ep. 203 Todd Durkin IMPACT Show

Let’s talk shop today. I have my good friend Brian Bradley, who I’ve known for two decades, in the house. Brian is a biomechanist who happens to be one of the smartest guys I know when it comes to human performance and getting Pain-Free. Brian, who has worked with the Egoscue Clinic for more than 2-decades, is on a mission to help millions learn how to live a healthier and pain-free life.  
 
In today’s episode, we talk about:
- The connection between your feet and your body.
- The best training tools are free.
- The Sport of Sitting
- Emotional healing and physical healing
- Lessons learned working with Tony Robbins
- The importance of the bicep in core training
- CTE and Brian’s take on it.
 
If you know of anyone who is dealing with chronic pain, please share today’s episode on your social media and tag me at:
IG/Twitter: @ToddDurkin @thebrianbradley
Facebook: @ToddDurkinFQ10
#ToddDurkin #IMPACTShow203 #EgoscueClinic #PainFree
 
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:05 - Huge NEWS!!!!!   
4:30 - Meet my good friend Brian Bradley
7:17 - The best outside training tool that is FREE!
10:00 - The connection between your feet and the rest of your body
14:30 - The sport of sitting: The lack of movement.
22:08 - Pain Free - Pete Egoscue. 

29:10 - Brian shares lessons learned from Tony Robbins.
43:25 - I learned to read at 49.

49:12 - Let’s talk CTE.
51:34 - The importance of the bicep in core training.
 
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More About Brian Bradley:
 
Brian is on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry even