28 min
How To Sleep With Pain The Therapy Guy
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- Mental Health
Following on from our last episode which was for those who are struggling to sleep due to pain and discomfort. This week we give the opportunity to feel warm and comfortable as you drift of to sleep suing techniques that the Therapy Guy uses with his clients: hypnotherapy and mindfulness techniques.
https://www.horizonplymouth.co.uk/
Support the show
Following on from our last episode which was for those who are struggling to sleep due to pain and discomfort. This week we give the opportunity to feel warm and comfortable as you drift of to sleep suing techniques that the Therapy Guy uses with his clients: hypnotherapy and mindfulness techniques.
https://www.horizonplymouth.co.uk/
Support the show
28 min