42 min

Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN - 070 Less Stressed Life : Upleveling Life, Health & Happiness

    • Health & Fitness

Melissa Groves, RDN is an integrative registered dietitian and owner of Avocado Grove Nutrition & Wellness, an in-person and virtual private practice specializing in women’s health and hormone issues, including PCOS, endometriosis, and fertility. She uses a functional medicine, food-first approach that combines holistic lifestyle changes with evidence-based medicine. 
 
RESOURCES: 

www.avocadogrovenutrition.com 
Download Melissa's (FREE) 5-day PCOS meal plan 
 
Connect with Melissa on Facebook, Instagram, and Twitter 
 
Check out Melissa's blog to learn more about PCOS, fertility and so much more! There are great reads like Should You Try the Keto Diet for PCOS?, Why is Weight Loss so Hard with PCOS?, and How Does PCOS Affect Fertility? 
 
Keep an eye out for Melissa's PCOS course launching in September!  
 
www.christabiegler.com 
 
Connect with Christa on Facebook and Instagram 
 
The Less Stressed Life Podcast 
 
Listen to the podcast on Stitcher and Google Play 
 

Melissa Groves, RDN is an integrative registered dietitian and owner of Avocado Grove Nutrition & Wellness, an in-person and virtual private practice specializing in women’s health and hormone issues, including PCOS, endometriosis, and fertility. She uses a functional medicine, food-first approach that combines holistic lifestyle changes with evidence-based medicine. 
 
RESOURCES: 

www.avocadogrovenutrition.com 
Download Melissa's (FREE) 5-day PCOS meal plan 
 
Connect with Melissa on Facebook, Instagram, and Twitter 
 
Check out Melissa's blog to learn more about PCOS, fertility and so much more! There are great reads like Should You Try the Keto Diet for PCOS?, Why is Weight Loss so Hard with PCOS?, and How Does PCOS Affect Fertility? 
 
Keep an eye out for Melissa's PCOS course launching in September!  
 
www.christabiegler.com 
 
Connect with Christa on Facebook and Instagram 
 
The Less Stressed Life Podcast 
 
Listen to the podcast on Stitcher and Google Play 
 

42 min

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