42 min

#069 Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN Less Stressed Life: Anti-inflammatory Functional Medicine

    • Nutrition

Melissa Groves, RDN is an integrative registered dietitian and owner of Avocado Grove Nutrition & Wellness, an in-person and virtual private practice specializing in women’s health and hormone issues, including PCOS, endometriosis, and fertility. She uses a functional medicine, food-first approach that combines holistic lifestyle changes with evidence-based medicine. 
 
RESOURCES: 
www.avocadogrovenutrition.com 
Download Melissa's (FREE) 5-day PCOS meal plan 
 
Connect with Melissa on Facebook, Instagram, and Twitter 
 
Check out Melissa's blog to learn more about PCOS, fertility and so much more! There are great reads like Should You Try the Keto Diet for PCOS?, Why is Weight Loss so Hard with PCOS?, and How Does PCOS Affect Fertility? 
 
Keep an eye out for Melissa's PCOS course launching in September!  
 
Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed
 

Melissa Groves, RDN is an integrative registered dietitian and owner of Avocado Grove Nutrition & Wellness, an in-person and virtual private practice specializing in women’s health and hormone issues, including PCOS, endometriosis, and fertility. She uses a functional medicine, food-first approach that combines holistic lifestyle changes with evidence-based medicine. 
 
RESOURCES: 
www.avocadogrovenutrition.com 
Download Melissa's (FREE) 5-day PCOS meal plan 
 
Connect with Melissa on Facebook, Instagram, and Twitter 
 
Check out Melissa's blog to learn more about PCOS, fertility and so much more! There are great reads like Should You Try the Keto Diet for PCOS?, Why is Weight Loss so Hard with PCOS?, and How Does PCOS Affect Fertility? 
 
Keep an eye out for Melissa's PCOS course launching in September!  
 
Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed
 

42 min