44 min

Pan-African Commons (PAC): Black History Mont‪h‬ What's Up: Wellness from the 3rd Floor

    • Health & Fitness

On this week's episode we talk with the Pan-African Commons (PAC) about their community and programs, how to be actively anti-racist at PSU, & the impacts of microaggressions and racial tension on health and community. Special thanks to Courtney Taylor (she/her) and Kennedy Ames (she/her) for being a part of this episode. Transcript: https://docs.google.com/document/d/1mmnMxC4lpj_aFQZ_dbKEq2ubMoVlTOkAH8tDeBXQpcM/edit?usp=sharing 

Check out PAC's 2021 Black History Month Events here: https://www.canva.com/design/DAEOjTTOwIQ/psKxvWF6M65VBF_hZjK2wA/view?utm_content=DAEOjTTOwIQ&utm_campaign=designshare&utm_medium=link&utm_source=viewer  

Visit the Pan African Commons's website: https://www.pdx.edu/cultural-resource-centers/pac

For more on Black healing, check out these articles:  


Black Emotional and Mental Health Collective (BEAM): https://www.beam.community/ 
Healing Justice is How We Can Sustain Black Lives: https://www.huffpost.com/entry/healing-justice_b_5899e8ade4b0c1284f282ffe
4 Ways People of Color can Foster Mental Health and Practice Restorative Healing: https://www.huffpost.com/entry/healing-justice_b_5899e8ade4b0c1284f282ffe 

For BIPOC mental health support, call the Racial Equity Crisis Line at: 503-575-3764. BIPOC Counselors will answer Mon-Fri from 8:30 AM - 5 PM. 

________________________________________________________________________________________________

For SHAC Counseling Services, please call 503-725-2800 or visit the website: https://www.pdx.edu/health-counseling/counseling

Have any questions or feedback? Fill out our google form, feel free to shoot us an email, or slide into our DMs on Instagram!

Google Form for Questions: https://forms.gle/obDVnDMGWPKUtJVm6

Email: what@pdx.edu // Instagram: @psu_what (www.instagram.com/psu_what/)

WHAT Website:  https://www.pdx.edu/health-counseling/what

Virtual Mind Spa: https://www.pdx.edu/health-counseling/virtual-mind-spa

On this week's episode we talk with the Pan-African Commons (PAC) about their community and programs, how to be actively anti-racist at PSU, & the impacts of microaggressions and racial tension on health and community. Special thanks to Courtney Taylor (she/her) and Kennedy Ames (she/her) for being a part of this episode. Transcript: https://docs.google.com/document/d/1mmnMxC4lpj_aFQZ_dbKEq2ubMoVlTOkAH8tDeBXQpcM/edit?usp=sharing 

Check out PAC's 2021 Black History Month Events here: https://www.canva.com/design/DAEOjTTOwIQ/psKxvWF6M65VBF_hZjK2wA/view?utm_content=DAEOjTTOwIQ&utm_campaign=designshare&utm_medium=link&utm_source=viewer  

Visit the Pan African Commons's website: https://www.pdx.edu/cultural-resource-centers/pac

For more on Black healing, check out these articles:  


Black Emotional and Mental Health Collective (BEAM): https://www.beam.community/ 
Healing Justice is How We Can Sustain Black Lives: https://www.huffpost.com/entry/healing-justice_b_5899e8ade4b0c1284f282ffe
4 Ways People of Color can Foster Mental Health and Practice Restorative Healing: https://www.huffpost.com/entry/healing-justice_b_5899e8ade4b0c1284f282ffe 

For BIPOC mental health support, call the Racial Equity Crisis Line at: 503-575-3764. BIPOC Counselors will answer Mon-Fri from 8:30 AM - 5 PM. 

________________________________________________________________________________________________

For SHAC Counseling Services, please call 503-725-2800 or visit the website: https://www.pdx.edu/health-counseling/counseling

Have any questions or feedback? Fill out our google form, feel free to shoot us an email, or slide into our DMs on Instagram!

Google Form for Questions: https://forms.gle/obDVnDMGWPKUtJVm6

Email: what@pdx.edu // Instagram: @psu_what (www.instagram.com/psu_what/)

WHAT Website:  https://www.pdx.edu/health-counseling/what

Virtual Mind Spa: https://www.pdx.edu/health-counseling/virtual-mind-spa

44 min

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