28 episodes

Wellness, Fitness, French Holism & Lifestyle, a trés ganster-chic Podcast. Hosted by Fitness-Wellness & French Hedonism Guru & Creator of THE METHOD®|THE BODY Ingrid De La Mare-Kenny, live from Monte-Carlo, Monaco. On this show you'll find a mix of audio entertainment including listener and audience questions answered about health, wellness, lifestyle, family and relationships, and Ingrid's French holistic tips to be healthy, have your best body, the happiest mindset and living la Belle Vie Lifestyle like a chic gangster.

PARDON MY FRENCH! PARDON MY FRENCH!

    • Health
    • 4.8, 117 Ratings

Wellness, Fitness, French Holism & Lifestyle, a trés ganster-chic Podcast. Hosted by Fitness-Wellness & French Hedonism Guru & Creator of THE METHOD®|THE BODY Ingrid De La Mare-Kenny, live from Monte-Carlo, Monaco. On this show you'll find a mix of audio entertainment including listener and audience questions answered about health, wellness, lifestyle, family and relationships, and Ingrid's French holistic tips to be healthy, have your best body, the happiest mindset and living la Belle Vie Lifestyle like a chic gangster.

Customer Reviews

4.8 out of 5
117 Ratings

117 Ratings

Tiffsny McGoff ,

Amazing

I started following Ingrid last summer after Lauryn from The Skinny Confidential introduced us to Ingrid and fell in love! She is a wealth of Knowledge in the health, fitness and wellness space and just life in general. She’s a mommy, a friend and chic with her style and generosity! Xoxo Tiffany

Jshale ,

So real! Love Ingrid!

Love this podcast soooo much! Thank you Ingrid!

TheRadiantGoddess ,

ABSOLUTELY IN LOVE! ❤️

Ingrid is hands down my favorite wellness guru!! She speaks to all the tricky weight loss and fitness challenges that I’ve struggled with like water retention and hormone/adrenal issues. Thank you and keep it up, Ingrid! Excited to see how my beautiful body transforms in 2019! 💋

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