20 episodes

It’s time to become your own parent. Stop letting yourself get away with slacking off, eating junk food, sleeping in, and just wasting your days wondering why you don’t have everything you always wanted. When you were a kid your mom and dad were there to make sure you ate right, did your homework, got enough sleep, felt loved, and had everything you needed to succeed. Now it’s your turn: it’s time to start giving yourself all of that and more so that you can live the life of your dreams!

Parent Yourself Podcast Kate Bernath

    • Health & Fitness
    • 5.0, 9 Ratings

It’s time to become your own parent. Stop letting yourself get away with slacking off, eating junk food, sleeping in, and just wasting your days wondering why you don’t have everything you always wanted. When you were a kid your mom and dad were there to make sure you ate right, did your homework, got enough sleep, felt loved, and had everything you needed to succeed. Now it’s your turn: it’s time to start giving yourself all of that and more so that you can live the life of your dreams!

    Parenting Yourself: Tough Love for Your Love Life

    Parenting Yourself: Tough Love for Your Love Life

    It’s time for someone to show you some tough love in your relationship, and that person is you. Not sure whether you know how to tell if the person you’re dating is “the one” then this episode is EXACTLY for you.

    • 6 min
    There's No Such Thing as a Dumb Question.... Really

    There's No Such Thing as a Dumb Question.... Really

    Ask a million questions! Ask questions that sound dumb to other people! Ask complicated questions! Ask simple questions! Just don’t ever stop asking questions!

    • 5 min
    Parenting: If You're Doing it Right, it's Almost Never Easy

    Parenting: If You're Doing it Right, it's Almost Never Easy

    Kids don’t always like their parents, and that’s because parents are there to make them do the things they don’t want to do. Don’t expect to always like yourself as you start on this path to parenting yourself... your mind will try to pushback... keep going anyway. Your future successful self depends on it.

    • 5 min
    Celebrate Everything You've Already Accomplished

    Celebrate Everything You've Already Accomplished

    Stop whatever you’re doing right now and give yourself a hug round of applause for everything you’ve already accomplished in life. YOU’RE AMAZING! You’re killing it! You’re number one! It’s time to start being as proud of ourselves as our parents were when we took our first steps or the first time we spelled our name correctly.

    • 5 min
    Give Yourself a Second Chance... and Another... and Another

    Give Yourself a Second Chance... and Another... and Another

    Ever fall into the trap of quitting after you fail? Well that’s the surest way of always being a failure. Today we’re going to talk about why second chances are so important, and how easily it is to always give yourself a second chance when you’re looking at your life from a parenting perspective.

    • 6 min
    Week 4 Recap: Start Enjoying Your Life... All of it!

    Week 4 Recap: Start Enjoying Your Life... All of it!

    People do things they have fun doing. It sounds so simple, but if you start putting this into practice in every area of your life, you’ll be amazed at how quickly your life changes.

    • 4 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Lexiloo26 ,

A True Inspiration!

Kate you are crushing it. I love this so much and am so proud of you & continuously inspired by you! Can’t wait to hear more!

workaholic200 ,

A new perspective on self-development!

I never thought to look at my own personal development this way and I absolutely love it! It’s so relatable and because her podcasts are so short it’s easy to fit it into my day!

KPalms57 ,

So good!

I have gotten to know her on Instagram and was so pumped when she started this podcast! Everything she talks about is so true and so motivating! Go hit the subscribe button!

Top Podcasts In Health & Fitness