Parenting and Homeschool advice - Equipped To Be with Connie Albers

Connie Albers
  • 5.0 (46)
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Parenting and Homeschool advice - Equipped To Be with Connie Albers

Equipped To Be is dedicated to helping Christian women discover and develop their gifts, strengths, and talents to navigate all seasons of life. This podcast will inspire you to move forward, even when you think you aren't enough or don't have the right skills to succeed. Connie Albers shares conversations about building relationships, parenting, social media, marriage, homeschooling, faith, challenges we face, and how to navigate them. I've spent 35 years learning about how we are uniquely created for relationships and connections with others, and one of the things I've learned during this time is how few of us know who we are and what we are equipped to be.

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  1. EPISODE 5

    Mom Overload: Stop Stress Before it Breaks You - 256

    Are you stressed, stretched thin, and one more "Mom!" away from losing it? In this episode of Equipped To Be, we're talking about Mom Overload — that all-too-familiar feeling of being overwhelmed, exhausted, and on the edge of burnout. You'll learn why so many moms are more stressed than ever and how the constant mental load silently draining your energy. More importantly, we'll walk through practical, realistic ways to stop the stress before it breaks you. If you're saying, "I can't handle one more thing," this episode is for you. Learn how to: ✔️ Recognize the signs of stress and burnout ✔️ Set boundaries without guilt ✔️ Let go of perfection ✔️ Build micro-breaks into your busy day ✔️ Reframe chaos and reclaim your peace You're not alone and not failing — you're just overloaded. Tune in and take the first step toward less stress and more calm, even in the middle of real life.   Read the full show notes with links here: https://conniealbers.com/taking-a-break/ Other popular related shows:  Why Moms Seek Permission for Self-Care How Stress Affects Children Stop Second-Guessing Yourself The Smiling Homeschooler with Todd Wilson How to Deal with Mom Guilt If you enjoy listening to Equipped To Be, please leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

    34 min
See All Season 256 (1)

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Equipped To Be is dedicated to helping Christian women discover and develop their gifts, strengths, and talents to navigate all seasons of life. This podcast will inspire you to move forward, even when you think you aren't enough or don't have the right skills to succeed. Connie Albers shares conversations about building relationships, parenting, social media, marriage, homeschooling, faith, challenges we face, and how to navigate them. I've spent 35 years learning about how we are uniquely created for relationships and connections with others, and one of the things I've learned during this time is how few of us know who we are and what we are equipped to be.

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