Parenting Teens: Advice Redefined for Today's Complex World

Cheryl Pankhurst

"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape.  Embrace the change,we just can’t parent the way our parents did” Questions this podcast will answer;     I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.  Connect with me support@cherylpankhurst.com   linkedin.com/in/cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst   https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13   https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t   Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast   How to work with me!   https://www.cherylpankhurst.com/consulting   Editing credit Gabbi Greco   

  1. 2D AGO · VIDEO

    ~155~WTF "Autism, Belonging & Parenting Teens | Daring to Belong : The Book You Need!"

    Link to pre-order! https://a.co/d/00e1yv3b #AutismAcceptance #AutismAwareness #AutismAdvocacy #AutismCommunity #ParentingAutisticTeens #ParentingTeensParenting Teens Advice RedefinedWTF Series: Daring to Belong – Stories of Autism, Courage, and ConnectionIn this raw and unfiltered WTF episode, I’m celebrating something deeply meaningful — becoming a published contributing author in the powerful new anthology Daring to Belong: Stories of Autism, Courage, and Connection. This book brings together 11 voices — parents, educators, advocates, and professionals — sharing deeply personal stories about autism, belonging, resilience, and the courage it takes to walk a path that doesn’t always look like what the world expects. With Autism Acceptance Month approaching and Autism Acceptance Day on April 2, this episode launches a special autism series on Parenting Teens Advice Redefined focused on supporting families raising teens on the autism spectrum. Each upcoming episode will feature conversations with educators, parents, autistic adults, advocates, and professionals sharing their lived experiences and expertise about raising autistic teens, navigating neurodiversity, building belonging, and supporting autistic children into adulthood. And the best part? All presale proceeds from the book go toward autism initiatives supporting individuals and families who need advocacy, resources, and community. Meet the Authors of Daring to BelongThis anthology includes powerful stories from voices across the autism community: Susan Tatem – Founder of Bright Path for Autism, autism advocate, coach, and speaker helping families navigate the transition from adolescence to adulthood. Julia Lavia – Visibility strategist and community builder empowering women entrepreneurs to step into their voice and embrace belonging. Kathleen Souter – Mother of six and longtime special needs advocate whose story reflects persistence, unconditional love, and resilience. Lisa Jacovsky – Psychology professor, behavior specialist, and award-winning children’s author dedicated to supporting individuals on the autism spectrum. Anne-Marie Springer – Retired Navy nurse, entrepreneur, author, and autism advocate whose motherhood journey reshaped her life’s mission. Cheryl Pankhurst – Educator, autism advocate, and host of Parenting Teens Advice Redefined. Her chapter, They Would If They Could, explores shifting the mindset between parents and educators from judgment to understanding. Tasha (Contributor) – Shares a deeply personal story of motherhood, grief, growth, and resilience. Candice Fields – Tells the extraordinary story of navigating both cancer and autism in her family while leaning into community and courage. Sherry Dixon – Educational leadership expert and former principal challenging systems that fail neurodivergent students. Jean Ramsey – UK educator helping families and grandparents navigate neurodiversity with understanding and compassion. Trina Reid – A powerful story about family life when autism reshapes expectations and reveals new strength. Why This Book Matters for Parents of Autistic TeensIf you are raising a teen on the autism spectrum, you already know that autism is not a single experience. As the saying goes: “If you’ve met one person with autism, you’ve met one person with autism.” Autism is a spectrum, and each child’s path, strengths, challenges, and gifts are unique. This book reminds us that belonging doesn’t happen by accident. It is something we create together — as parents, educators, families, and communities. Supporting autistic teens requires collaboration between parents, teachers, psychologists, advocates, and extended families so that every child feels seen, supported, and valued. Support the Book & Autism AdvocacyWhen you order Daring to Belong, you are doing more than reading inspiring stories. You are helping fund autism initiatives that provide advocacy, support, and resources for families navigating autism. Consider purchasing copies for: • Parents raising autistic children • Teachers and educators • Grandparents and extended family • Professionals working with neurodivergent students • Anyone wanting to better understand autism Subscribe for the Autism SeriesOver the coming weeks on Parenting Teens Advice Redefined, you’ll hear powerful conversations about: • Parenting teens on the autism spectrum • Neurodivergent students and school support • Autism acceptance and advocacy • Transitioning autistic teens into adulthood • Supporting mental health for autistic youth • Family dynamics and autism Subscribe so you don’t miss these conversations. Connect With CherylWebsite www.CherylPankhurst.com Email support@cherylpankhurst.com Book a complimentary consultation call to explore how Cheryl can support your family navigating autism, neurodivergence, and school advocacy. Parenting Autistic Teens: Stories of Courage, Connection & Belonging | WTF Series

    12 min
  2. 5D AGO · VIDEO

    ~154~"AI Parenting Tips for Parents of Teens: Overcome Guilt and Build Trust" with Mike Whitaker #AI

    #ParentingTeens #TeenAI #AIParenting #FamilyThroughLines In this raw, honest conversation, host Cheryl Pankhurst sits down with Michael “Whit” Whitaker, author of Family Through Lines, to uncover: Why teens are secretly anxious about AI – homework help, friendship advice, and emotional support that feels like cheating.The three must‑have AI conversations every parent should have with their teen right now.Practical “waypoints” & the PAUSE protocol to help kids own their AI use, keep hard work, outsource with intent, and preserve human‑only spaces.How to replace guilt with clarity by building family “through‑lines” (core values that act like a compass).Key takeaway: You don’t need to be an AI expert—just start with curiosity, ask simple questions, and give your teen a safe, value‑driven framework to navigate AI. Bio Mike Whitaker ("Whit") is a father of two teenagers, author of Family Throughlines: Discover Your Timeless Compass for Parenting in an Uncharted World, and writer of the Substack newsletter Navigating AI Transitions with Whit. By day, he's a Senior Vice President at ICF, a global professional services firm, where he leads strategy and innovation initiatives. By night, he's a parent in the trenches trying to figure out how to guide his kids through a world being reshaped by AI. His work bridges professional strategy frameworks with the real conversations families need to have — about AI, social media, school safety, and growing up in a disrupted world. He lives in Boulder, Colorado with his wife Jen and their two kids. Important Links / How to find you  * Book: https://www.familythroughlines.com (includes free Navigator's Guide download) Newsletter: https://mikewhitaker1.substack.com LinkedIn: https://www.linkedin.com/in/michaelwhitakericf/ Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523 What’s it like to work with me! MINI-COURSE

    50 min
  3. MAR 6 · VIDEO

    ~153~“Your Neurodivergent Kid Is Starting High School & Scared!… Now What?”

    #ParentingTeens #NeurodivergentKids #IEPStudents #AutismParenting #ADHDParenting #HighSchoolTransition The transition from Grade 8 to Grade 9 is exciting for many families. But for parents of children with IEPs, learning differences, autism, ADHD, or anxiety, it can feel like stepping into the unknown. While other families are celebrating independence and new opportunities, many parents are quietly asking: “What if my child isn’t ready?” “What if they get lost?” “What if they shut down or refuse to go to school?” In this WTF Friday episode, Cheryl speaks directly to the parents who are lying awake at night worrying about the transition to high school. Drawing from decades of experience in education and special education, she shares practical strategies that dramatically reduce anxiety for both parents and kids before school even begins. You’ll learn how to proactively work with schools to create safety, familiarity, and support before day one. In this episode, Cheryl explains:• Why the transition to high school can trigger anxiety for neurodivergent kids • How to ensure your child has a “safe person” inside the school • Why multiple school visits and walkthroughs can change everything • How Educational Assistants can help students stay organized and supported • How weekly check-ins can build confidence and self-advocacy • Why preparing in the spring and summer makes the fall transition smoother • How parents can advocate for supports before problems start Cheryl also shares one of the most powerful tools she implemented in schools — a “safe person system” that helps students feel supported from the moment they walk through the doors. If your child has an IEP, diagnosis, learning difference, or anxiety about high school, this episode will help you replace uncertainty with a clear plan. Because when kids feel safe, they can thrive. Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523 What’s it like to work with me! MINI-COURSE

    15 min
  4. MAR 4

    ~152~"Name Your Face: Simple Neuroscience Hack to Improve Teen Communication and Conflict Resolution"

    #TeenBrain, #Neuroscience, #7CFramework, #SocialMedia, #OverParenting, In this power‑packed conversation, host Cheryl sits down with Dr. Lisa Riegel—neuroscientist, educator, and author of NeuroWell and the 7C Framework. Together they unpack the science behind teenage behavior, demystify the “will‑or‑won’t” myth, and give parents practical, brain‑friendly tools to turn disengagement into engagement, anxiety into confidence, and “over‑parenting” into empowered autonomy. Connect with Lisa https://www.linkedin.com/in/lisariegel/ www.epinstitute.net lisariegel.com Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523 What’s it like to work with me! MINI-COURSE

    51 min
  5. FEB 27 · VIDEO

    ~151~WTF "Stop Manipulating – Start Trusting"

    #ParentingTeens #InnerWorkForParents #TheStormIsTheGift #MindsetShift After a year‑long “unintentional hiatus,” I’m back on the WTF mic—raw, un‑edited, and straight from the heart. In this “Friday‑feel‑good” episode I dive deep into the storms we all get caught in, the temptation to manipulate our way out, and the powerful shift that happens when we let go and trust the redirection. I share a personal story about hunting for a home in Toronto—six condo rejections, endless paperwork, and finally a perfect‑vibe house that showed up when I stopped trying to prove myself. The lesson? Stepping out of your comfort zone is essential, but fighting the blocks that appear is what keeps you stuck. If you’re a parent of a teenager navigating the chaotic middle‑ground of adolescence—balancing expectations, “perfect” images on social media, and the inevitable storms—this episode is for you. Listen for practical mindset tools you can model for your teen and strategies to turn setbacks into growth‑fuel. Own Your Storm – Model accountability; let your teen see you taking responsibility for your own setbacks.Redefine Failure – Position “no” as a redirection, not a dead‑end.Authenticity Over Perfection – Share the messy middle; teens need realistic role models.Focus on Vibe & Relationships – Teach teens to look for people and environments that feel right, not just “look” right.Let Go of Over‑Proofing – Stop over‑documenting achievements for external validation; let intrinsic motivation guide them.📣 Call‑to‑ActionSubscribe to the WTF podcast on Apple Podcasts, Spotify, or your favorite platform—never miss a raw, un‑filtered episode.Share this episode with any parent (or teen) who feels stuck in a storm. Tag them and add the hashtags below!Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523 What’s it like to work with me! MINI-COURSE

    16 min
  6. FEB 25

    ~150~"Creating a Safe Home for LGBTQ+ Teens: Shame, Language, and Healing" with Stef Vachon

    What do you say when your teen comes out as LGBTQ+? In this powerful conversation, Cheryl Pankhurst—special education specialist, teen advocate, and creator of Parenting Teens Advice Redefined Podcast—sits down with Stef Vachon, host of Together Moving Forward, to talk about what LGBTQ+ teens really need from parents. We talk about the words that create safety, how shame shows up in teenagers, signs your teen may be struggling with identity, and how parents can respond with calm, clarity, and connection—even if you don’t get it perfect. Stef shares his story of growing up in an unsafe environment, surviving bullying and homophobia, and learning how healing, therapy, and community helped him reclaim his life. Together we unpack what parents and educators can do right now to create a home where teens feel safe, seen, and valued. Because your teen isn’t asking for perfect language. They’re asking to feel chosen. This episode is for parents who are searching things like: • “How do I support my LGBTQ teen?” • “What do I say when my child comes out?” • “Signs my teen is questioning their identity” • “How to create a safe home for LGBTQ kids” • “How to help my teen with shame or anxiety” If you’re worried about saying the wrong thing… this conversation will guide you toward connection instead of fear. And remember what we always say here: It’s not about fixing your teen. It’s about doing the inner work so you can be the safe place they come home to. If you need help navigating school meetings, advocating for your teen, or rebuilding connection in your family, you can learn more about Cheryl’s consulting work at CherylPankhurst.com. Connect with Cheryl! The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523 What’s it like to work with me! MINI-COURSE

    59 min
  7. FEB 18 · VIDEO

    ~149~"From Flames to Calm: Parent Strategies for Crisis" with Katie May

    #selfharm, #suicidalbehavior, #highriskbehaviors, #teenemotionalfire Teenagers who feel like they’re “on fire” with overwhelming emotions often turn to self‑harm, substance use, or compulsive scrolling as a quick way to douse the flames. In this powerful conversation, Katie K May shares the science behind fire‑feelers, the pitfalls of well‑meaning but invalidating parental reactions, and concrete steps you can take today to validate your teen without reinforcing destructive behavior. If you’re a parent who: Has noticed marks, cutting, or risky behavior in your teenFeels stuck in “crisis mode” and reacts with panic or angerIs unsure how to talk about self‑harm without “condoning” itWants practical tools for self‑regulation, validation, and rebuilding trust…this episode is your roadmap. Connect with Kaite: Facebook: https://www.facebook.com/creativehealingphilly Instagram: https://www.instagram.com/creative_healing Instagram: https://www.instagram.com/katiekmay Linked In: https://www.linkedin.com/in/katiekmay Tik Tok: https://www.tiktok.com/@teensupportcenter Webinar: 7 Truths for Stopping Teen Self-Destructive Behaviors https://www.youreonfireitsfine.com/7truths Free Chapter Download: You’re On Fire, It’s Fine https://www.youreonfireitsfine.com/chapter Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523 What’s it like to work with me! MINI-COURSE

    38 min
5
out of 5
6 Ratings

About

"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape.  Embrace the change,we just can’t parent the way our parents did” Questions this podcast will answer;     I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.  Connect with me support@cherylpankhurst.com   linkedin.com/in/cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst   https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13   https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t   Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast   How to work with me!   https://www.cherylpankhurst.com/consulting   Editing credit Gabbi Greco