Part 1: Problem ~ Brief View by Hina Beg Just Talk Therapy

"Problem" Part 1
It can be anything in your life that brings discomfort into your comfort zone.
It is usually perceived as a negative, overwhelming, and draining word.
In fact, it has a positive side too. 
Listen to find out.

Tomorrow: Part 2
Reasons and Symptoms
Find out if you are falling into the trap leading to low self-worth. 

Cya.

#hinabeg
#solutiontherapist #problem
#mumbaipsychotherapist #mentalhealth Insta Live Link:
https://www.instagram.com/tv/CmPSqw3gxOf/?igshid=YzdkMWQ2MWU=

Links:
Focus a Brief View:
https://youtu.be/w9ngYW-PKn4

Focus - Symptoms, Reasons & it is dependent on :
https://youtu.be/SA78vWwspD4

Focus - Solutions:
https://youtu.be/EOOA3qh7tk0

Social Anxiety a Brief View:
https://youtu.be/SFnKepJBf6Q

Social Anxiety - Reasons and Symptoms
https://youtu.be/61onvVjYtT0

Social Anxiety- Solutions:
https://youtu.be/QAnlRe0zjKU

Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU

Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus

Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc

Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg

Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE

Procrastination:
https://youtu.be/UX6cMRmm60E

"Just Talk Therapy" book is available on Notionpress, Amazon, Flipkart, Kindle etc