Part 2: Problem ~ Symptoms and Reasons by Hina Beg Just Talk Therapy

"Problem" Part 2 -
Symptoms and reasons

We have dormant, advanced levels of emotions, which are like freebies.

Freebies: Worry, anxiety, and stress

The moment we face a problem, the symptoms of one of these freebies are activated along with other symptoms.
We need to learn what our body is signalling and then try to brainstorm all the reasons.
This will help us reach the source of the problem.
Listen now for some more words on the problem.

Tomorrow: Part 3
~Solutions

Instagram link:
https://www.instagram.com/tv/CmRanvBAwAn/?igshid=YzdkMWQ2MWU=

Cya.

#hinabeg
#solutiontherapist #problem
#mumbaipsychotherapist #mentalhealth #instalive #live #life Links:
Problem a Brief View:
https://youtu.be/-C8I7fHxfdE

Focus a Brief View:
https://youtu.be/w9ngYW-PKn4

Focus - Symptoms, Reasons & it is dependent on :
https://youtu.be/SA78vWwspD4

Focus - Solutions:
https://youtu.be/EOOA3qh7tk0

Social Anxiety a Brief View:
https://youtu.be/SFnKepJBf6Q

Social Anxiety - Reasons and Symptoms
https://youtu.be/61onvVjYtT0

Social Anxiety- Solutions:
https://youtu.be/QAnlRe0zjKU

Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU

Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus

Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc

Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg

Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE

Procrastination:
https://youtu.be/UX6cMRmm60E

"Just Talk Therapy" book is available on Notionpress, Amazon, Flipkart, Kindle etc