Part 3: Problem ~ Solutions by Hina Beg Just Talk Therapy

"Problem" Part 3 -

AHHA is the word for YOU 

Images that you have to keep in mind when facing any problem are:
Field + Roses + Thorns + Basket with a lovely weather or ambience surrounding you.

Listen to all three parts to understand how this imagery may be helpful.

AHHA -
A: Action
H: Honestly
H: Humility 
A: Attitude 

Basket- 
Problem Saviour Kit
MRI scan
Health
Swap Card
Update GK 
Stack for options, suggestions, etc.

https://www.instagram.com/tv/CmT-a3Wg5-W/?igshid=YzdkMWQ2MWU=

All the best, and thanks for your time.
Instagram link:
https://www.instagram.com/tv/CmT-a3Wg5-W/?igshid=YzdkMWQ2MWU=

Cya.

#hinabeg
#solutiontherapist #problem
#mumbaipsychotherapist #mentalhealth #instalive #live #life
Links:
Problem a Brief View:
https://youtu.be/-C8I7fHxfdE

Problem ~ Symptoms and Reasons:
https://youtu.be/el-0M2Wn8pc

Focus a Brief View:
https://youtu.be/w9ngYW-PKn4

Focus - Symptoms, Reasons & it is dependent on :
https://youtu.be/SA78vWwspD4

Focus - Solutions:
https://youtu.be/EOOA3qh7tk0

Social Anxiety a Brief View:
https://youtu.be/SFnKepJBf6Q

Social Anxiety - Reasons and Symptoms
https://youtu.be/61onvVjYtT0

Social Anxiety- Solutions:
https://youtu.be/QAnlRe0zjKU

Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU

Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus

Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc

Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg

Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE

Procrastination:
https://youtu.be/UX6cMRmm60E

"Just Talk Therapy" book is available on Notionpress, Amazon, Flipkart, Kindle etc