Passion Love Pursuit Podcast Erica Lippy

Welcome my guest Alexandra Roxo, to talk about the transformational path of the heart. Which is met in the beautiful dance of vulnerability, expressing our feelings, and creating a sacred space to live fully expressed.
Alexandra is a bestselling author, artist, spiritual seeker, and teacher and mentor in the space of feminine embodiment, sacred sexuality, and spiritual transformation. She has mentored thousands of women in embodying their full magnificent self and seeing it as...SACRED and NECESSARY medicine for the planet! On her retreats around the world, she has spoken about the modern sacred feminine spiritual path, and helped many women heal their relationships to their body and their sexuality. 
Her book “F*CK LIKE A GODDESS: Heal Yourself, Reclaim Your Voice, Stand in Your Power” debuted in July 2020 with Sounds True as a radical guidebook for women about modern spirituality outside the mainstream, and as a practical guide to healing that includes body, mind, and spirit. Welcoming her newest book is Dare to Feel: The Transformational Path of the Heart. Alexandra has been making art, writing, and sharing her heart publicly for nearly two decades about modern spirituality, the feminine faces of the divine, embodiment as healing and practice, and the path of the expression of the soul through art and writing as liberation.
In this episode we talk about:
The curse of the modern women What blocks intimacy Breaking our unhealthy patterns Practices to move through difficult emotions Stop to self abandon Spiritual Bypassing and Healing Episode sponsor:
BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL
For full show notes and episode resources head to: https://ericalippy.com/alexandra-roxo/
Find our guest at:
Alexandra Roxo | Website , Instagram , Facebook Dare To Feel Book Dare To Feel Podcast Follow me on Social Media:
Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Amy Natalie is a women’s empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which reaches women from all around the globe.
In today's insightful conversation, I sit down with Amy Natalie to explore the journey of reclaiming feminine energy and achieving balance between the masculine and feminine forces within us. She generously shares her personal story of overcoming burnout and disconnection to rediscover her authentic self. Together, we delve into the transformative power of rest, breathwork, and daily devotion in nurturing our feminine essence. Amy enlightens us on the nuances between masculine and feminine energies and offers invaluable insights on how to access our intuition. Amy reminds us of the importance of unlearning societal conditioning and embracing our emotions with courage and vulnerability. Our conversation further explores the realm of pleasure, as Amy distinguishes between sensuality and sexuality and guides us on reconnecting with our senses to experience true pleasure. 
In this episode we talk about:
The Importance of Rest and Nourishment Connecting with Your Inner Knowing Daily Devotion vs Discipline Alchemizing Your Emotions Balancing Between The Masculine and Feminine Energies Living The Feminine Way Episode sponsor:
TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50
BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL
For full show notes and episode resources head to: https://ericalippy.com/amy-natalie/
Find our guest at:
Amy Natalie | Website , Instagram , Facebook Work with Amy Natalie  Feminine Frequency Podcast The Feminine Way book Follow me on Social Media:
Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
 

Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times Bestselling Author, researcher, educator and investor in the health and wellness space. He’s a popular speaker on the topic of using nature exposure and food to improve brain function and practices what he preaches by prioritizing “Vitamin N” and preparing healthy meals whenever possible. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain using lifestyle interventions, and he lectures internationally on this subject. He hosts the Get The STUCK OUT podcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His work on immune related depression can be found in the peer-reviewed medical literature. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today and MindBodyGreen. 
Dr. Perlmutter is passionate about the science connecting nature with human health. He is also the Managing Director at Big Bold Health, where he is in charge of the company’s clinical research including a first-of-its kind study exploring the effects of plant nutrients on human immune function.
In this episode we talk about:
Why Brain health is the most important aspect of overall well-being What tools we can use to prevent brain problems The Misconception about serotonin and depression The power of everyday choice Nature Exposure: Spending Time Outdoors for Stress Reduction and Improved Focus Finding Your Why and Prioritizing Brain Health Episode sponsor:
TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50
BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL
For full show notes and episode resources head to: https://ericalippy.com/dr-austin-perlmutter/
Find our guest at:
Dr. Austin Perlmutter | Website , Instagram , Facebook Big Bold Health Get The Stuck Out Podcast Brain Wash book Follow me on Social Media:
Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Gabby Reece discusses her journey in sports, modeling, entrepreneurship, and motherhood. She shares the challenges she faced and the lessons she learned along the way. Gabby emphasizes the importance of building confidence and resilience, as well as prioritizing health and fitness. She provides strategies for maintaining a healthy lifestyle, including time management and setting boundaries. Gabby also discusses the significance of nurturing relationships and finding balance in marriage, business, and parenthood. She encourages parents to expose their children to sports and play, while avoiding obsession and perfectionism. Finally, Gabby highlights the importance of maintaining a healthy identity separate from external achievements. 
Welcome on Volleyball legend Gabrielle Reece. She is the co-founder of Laird Superfood, Laird Apparel and XPT with her husband, Former professional Big Wave Surfer extraordinaire Laird Hamliton. In addition to being a beach volleyball legend, Gabby Reece is an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife and mother. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty. As host of her podcast The Gabby Reece Show, Gabby has become a leader in the health and fitness category.
In todays episode we discuss:
Balancing Marriage, Business, and Parenthood How makes fitness a priority The importance of relationships Maintaining a Healthy Identity Creating an Environment to Thrive The Power of Self-Inquiry and much more Episode sponsor:
TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50
BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL
For full show notes and episode resources head to: https://ericalippy.com/gabby-reece/
Find our guest at:
Gabby Reece| Website , Instagram , Facebook The Gabby Reece Show Laird Superfood Follow me on Social Media:
Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Dr. Jeffrey Bland - World-Renowned Nutritional Medicine Expert, “Father of Functional Medicine”, and Founder of Big Bold Health. Dr. Bland, discusses the origins and principles of functional medicine. He explains the difference between traditional medicine and functional medicine, highlighting the limitations of the traditional medical model in addressing chronic illnesses. He also discusses the upstream approach in functional medicine, focusing on root causes and interconnectedness. He challenges the term 'autoimmune' and suggests that autoimmune diseases may be better understood as the body becoming less itself over time due to various environmental factors.
 In this conversation, Dr. Jeffrey Bland and Erica Lippy discuss the importance of treating the root cause of health issues rather than just the symptoms. They highlight the connection between the gut and the immune system, emphasizing the role of the gut in overall health and longevity. Dr. Bland introduces the concept of immuno-rejuvenation and explains how diet and lifestyle can be used to optimize immune system function. 
Dr. Jeffrey Bland’s career in health spans more than 40 years. He spent three decades in the natural products industry, working alongside other pioneers. A lifelong educator, Dr. Bland has traveled the world many times over in his role as the “father of functional medicine.” In 1991, he and his wife, Susan, founded The Institute for Functional Medicine. In 2012, Dr. Bland founded another educational nonprofit called the Personalized Lifestyle Medicine Institute. He is the author of The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life, as well as countless additional books and research papers.
His company Big Bold Health are on a mission to transform the way people think about one of nature’s greatest innovations — the immune system. Through Big Bold Health, Dr. Bland is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. 
In this episode we talk about:
Why autoimmune diseases are on the rise Simple ways everyone can take a functional approach How our gut health influences our longevity and overall health  How are genes aren’t the main cause of disease The two systems that affect our function and much more Episode sponsor:
TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50
BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL
For full show notes and episode resources head to: https://ericalippy.com/drjefferybland/
Find our guest at:
Dr. Jeffery Bland | Website , Instagram , Facebook Big Bold Health Follow me on Social Media:
Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I am so thrilled to bring on my expert guest today to specifically help the women out there, and especially those in perimenopause and menopause. No other than, JJ Virgin. This episode is packed with tangible tools to implement immediately in your life, science backed advice, and the knowledge to empower you to get in the best health and shape of your life, starting from where you are at…even if you are over 40. 
Welcome on JJ Virgin, a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of the healing power of nutrition, and is mission driven to change the way the world sees aging and longevity.
JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her most recent book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shares the inspirational lessons JJ learned as she fought for her son’s life.
Evidence of JJ’s far-reaching impact can be seen in the millions of views on her YouTube channel, Instagram and Facebook, and through her popular podcast Well Beyond 40 with JJ Virgin, which has more than 19 million downloads and counting.
In todays episode we talk about:
Why aging powerfully is the focus The biggest myths in fitness and aging Why we must first get metabolically healthy instead of focusing on weight loss The importance of knowing your body composition What is preventing us to lose weight Why building muscle and maintaining muscle is so essential Why protein intake should be your first focus Preparing yourself best for menopause and so much more Episode sponsor:
TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50
BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL
For full show notes and episode resources head to: https://ericalippy.com/jj-virgin/
Find our guest at:
JJ Virgin | Website , Instagram , Facebook Watch her YouTube  Listen to podcast Well Beyond 40 Buy her supplements: Reignite Wellness Get a DEXA Scan: Find one near you HERE Follow me on Social Media:
Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/