33 episodes

My number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the forth dimension. Nancy is an avid “bio-hacker”. Bio-hacking is a movement of people who are looking for ways to hack their biology for better performance.

My Number One Nancy Hower

    • Health & Fitness
    • 4.9 • 54 Ratings

My number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the forth dimension. Nancy is an avid “bio-hacker”. Bio-hacking is a movement of people who are looking for ways to hack their biology for better performance.

    FIND YOUR PRACTICE with DEN MEDITATION

    FIND YOUR PRACTICE with DEN MEDITATION

    TM, Buddism, Kundalini: Want to meditate but feel overwhelmed by choices? Raise your fists with Tal Rabinowitz, the Founder of The Den Meditation.

    My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the fourth dimension.

    If you’d like to check out the den meditation, at https://denanywhere.comhttps://denanywhere.com and enter at your own risk.

    Special Guests Tal Rabinowitz: the founder of den meditation, Spencer Peck, Lennon Parham, Luke Storey,

    Meditation Audio clip by Kyle Cease.

    All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

    Music: Like Swimming:Leaf, Siddhartha%20Corsus%: Epihany, Belle And Vibes: Micheal Brucker, 05 Anna Magdalena Notenbuch (Clavier-Buchlein III)_ Bist du bei mir, BWV 508 (Attrib. G., H. Stolzel), I Love You Part 2: Socks And Chimes: Ian Merrighan, I Got ou Ian Merrighan

    Facing Our Demons STREET POET'S CROSSOVER EPISODE

    Facing Our Demons STREET POET'S CROSSOVER EPISODE

    Introducing “Facing Our Demons,” episode 3 of the deeply soulful, provocative and inspiring new STREET POETS PODCAST available wherever you get your podcasts. You may recognize my friend Chris Henrikson here — as he’s been a recurring presence on previous episodes of “My Number One.” 

    My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into it’s origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.

    My Number On Song by Ian Merrigan licensed under a Attribution 3.0 United States License.

    • 48 min
    AGE OF AQUARIUS with Michael Lennox

    AGE OF AQUARIUS with Michael Lennox

    Astrology with Michael Lennox. How to navigate your year or your life. Michael is is our ambassador to conscious embodiment.

    Healer:

    Michael Lennox -https://michaellennox.com/

    Special Guests

    Siobhan Fallon, Francis Callier, Angela V. Shelton, Allison Dunbar, Christopher Hendrikson, Steven Argila

    All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

    Songs:

    Swallow-Chick, Not Drunk-The Joy Drops, Paper Feather-Blue Dot Sessions, Stages Of Awakening - Podington Bear, Hop - Montplaisir, Aim Is True - Podington Bear, Romeo et Juliette Waltz - MIT Symphony Orchestra, Aquarius - Hair Soundtrack, I Think I Love You - Borrtex, Backdrop - Blanket Music

    Audio Clips: A LifetimeOf Summers Past, Heaven Can Wait, Zues, Jesus, Stigmata, Clash Of The Titans, The Ten Commandments, Moses, Cincinnati Black Lives Matter Chant

    • 22 min
    Remote Healing with Joy Carroll

    Remote Healing with Joy Carroll

    Feeling sick? This one is for you! Healer Joy Carroll helps us with some home remedies to make you feel better. This is not a cure for the corona virus. But hey, it’s not going to make it worse! Added meditation bonus!

    Enter at your own risk!

    Healer 

    Joy Carroll - http://joycarroll.net

    Special Guests: Siobhan Fallon, Francis Callier, Angela Shelton, Allison Dunbar, Bob White, Molly Bryant

    All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

    Songs

    I’m sure gonna miss you - Birds Of Paradise, Symmetry and the Pocket Angels: Josh Woodward, Galamus: Circus Marcus, Reagan: Blanket Music, Backdrop: Blanket Music, A christmas Adventure Part 1: TRG Banks, The Return: Ketsa, Main Theme: Borrtex, I Think I Love You: Borrtex,  Steve Combs: Theme

    • 19 min
    THE ENGLISH PSYCHIC PREDICTS - POST PANDEMIC

    THE ENGLISH PSYCHIC PREDICTS - POST PANDEMIC

    Psychic Paula Roberts predicts the future of the pandemic. This season My Number One will focus on the pandemic and ways to get through… with the help of some of her funny friends.

    Host: Nancy Hower

    Healers:

    Paula Roberts - The English Psychic - http://paularoberts.org/

    Heidi Rose Robbins - Astrologer - https://www.heidirose.com/

    Micheal Lennox - https://michaellennox.com/

    Yael - healer and marathon runner - 818-439-1828

    Mike Ellis - Channeling Argentina - 310 -339- 4089

    Guests: Frangela - Frances Callier and Angela V Shelton, Siobhan Fallon Hogan, Chris Henrickson, Yael, Anna Yen, Deb Perkins, Mom (Sue Schlott), Lindsey Schlott, Brad Scheller,  Dylan Charlie Scheller

    All Music licensed under a Attribution 3.0 United States License. 

    Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

    Music 

    Sometimes I’m Not Happy, Red Hair, Blue Sky - Monplaisir, Hindustan - The Big Band Orchestra, Awkward Situation - Borrtex, You are Not Funny - Borrtex, A Quick Coffee -  Borrtex, Swinging Sofas, Ukulele - Happy, Sincere Love - Monplaisir, Thingamajig - Jason Shaw, On The Town - musical, Churchill 

    • 22 min
    My Corona

    My Corona

    Want a different perspective on The coronavirus? This season Nancy gets the help of her number one healers to make sense of the coronavirus pandemic to put it into perspective. All done with a sense of humor and the help of her friends who have nothing else to do.  

    Healers:

    Heidi Rose Robbins - Astrologer - https://www.heidirose.com/

    Paula Roberts - The English Psychic - http://paularoberts.org/
    Joy Carroll - Healer and Animal Communicator - http://joycarroll.net/

    Yael - healer and marathon runner - 818 - 439-1828

    Karen Awad - Harmonic Healer - https://www.karenawad.com/

    Mike Ellis - Channeling Argentina - 310-339-4089

    Guests:

    Bob, Kira and Zoie Hower

    All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Music - Bread Alone - Ian Merrigan, The Journey Part 2 - Duke Hugh,  Indian Paintbrush - Podington Bear,  Hot Pad - Monplaisir, Aim Is True - Podington Bear, Words - Jason Shaw, Sincere Love - Monplaisir

    • 18 min

Customer Reviews

4.9 out of 5
54 Ratings

54 Ratings

nicholasmmorton ,

Healing Guinea pig

Nancy takes us into these great worlds where her humor opens our minds and entertains us while is actually taking us on a bona fide spiritual journey - hers.

angelarules ,

Season Two is ON!!!!

We loved Season 1 & have we been waiting aniously for season 2? YES! And it's amazing already!!!! If you aren't listening to this podcast you are almost hurting yourself. Subscribe and be good to you!!!! LOVE IT!

deb perk ,

This podcast makes my week!!

I am always so incredibly happy to see that there’s a new My Number One podcast available. I love Nancy Hower’s sense of humor, her honestly, and her ability to find subjects that are so inspiring. I’ve never heard of most of what she talks about and love discovering her ironic twist on things. These are great to listen to when you need a laugh with a side of soul. There’s substance here, but these podcasts always make me smile.

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