Patricia Thompson's Success Unlimited Patricia Thompson, PhD

Are you living your life or is your life living you?

In addition to the joys of work and personal life, most of us also have any responsibilities to contend with. On top of our jobs, whether full-time, part-time, or as a business owner, we still have to cook, clean, run errands and more. If you are not careful, pretty soon your life outside of work can become another job, full of tasks you have to complete. Many of us end up spending our non-work time like we're employees--and it does not have to be that way.

What is the alternative? Living your life intentionally.

In this episode, Dr. Patricia Thompson makes the case for why living intentionally is so important, and provides a few strategies to get you started.

Are you feeling stressed on the job? You're not alone - statistics show that workplace stress is on the rise.

But, what do you do about it? In this episode of Success Unlimited, Dr. Patricia Thompson shares helpful tips for (1) diagnosing the causes of your stress and (2) dealing with them head-on.

By now, we all know that we're supposed to take time for self-care and relaxation.

Still, some of us struggle to make time to do it at all, while others might not make the most of their time when they're doing it.

In this brief episode, Dr. Patricia Thompson shares a recent experience that has inspired her to up her self-care game. Hopefully, it'll do the same for you!

As you're looking ahead to the new year, do you want it to be your best ever? Do you want to experience more growth, more progress, and more success?

In this episode, Dr. Thompson issues a challenge that'll get you well on your way to accomplishing those goals.

When you're under the gun to perform, how do you get the most out of your team?

Should you apply tension so that they feel pressured to perform? Or, should you take a more caring and compassionate approach?

In this episode, Dr. Patricia Thompson provides a brief overview of the research about how to create the sort of environment in which your team can thrive.

-Are you a people pleaser?

-Do you find yourself agreeing to things you would rather not do because you don't want to upset others?

-Are you tired of it?

In this episode of Success Unlimited, Dr. Patricia Thompson explores how to tell if you are a people pleaser, and provides actionable advice that will help you to stop your people-pleasing ways so that you can get the respect you deserve.