110 episodes

Transform your relationship with time to make more money and find more time with these heart-based time management tips, tools and insights.

Paula Eder, The Time Finder Expert Paula Eder, Ph.D.

    • Health & Fitness
    • 4.5 • 2 Ratings

Transform your relationship with time to make more money and find more time with these heart-based time management tips, tools and insights.

    How to Tell When Multitasking Isn’t Working

    How to Tell When Multitasking Isn’t Working

    The research on multitasking has shown that it’s not all that it’s cracked up to be. Many people assume that doing two or three things at once is bound to be more productive than doing just one thing. But in reality, there aren’t very many tasks that lend themselves to multitasking. In fact, I’m going to go out on a limb and assert that multitasking may be one of the biggest time wasters going.

    • 7 min
    Here’s the Surprising Truth About Multitasking

    Here’s the Surprising Truth About Multitasking

    It’s a commonly held myth that multitasking offers a reliable way for you to find more time. Intuitively, it sounds pretty good, doesn’t it?

    I mean, if you can do two or three tasks in the time allotted for one, aren’t you being more efficient and effective?

    • 6 min
    I’m Making Conscious Choices to Change, But Not Following Through.

    I’m Making Conscious Choices to Change, But Not Following Through.

    In my experience, the fastest and surest way to untangle tangles is by working with your feelings. Indeed, your feelings offer the most direct path to the heart of most matters.

    • 7 min
    Use This Key When Choosing Change

    Use This Key When Choosing Change

    One core take-away from the last podcasts encapsulated in these two sentences:

    “It’s always in your conscious choices that your power lies. Your ability to choose allows you to re-shape old habits as your circumstances change.”

    • 6 min
    Every Recipe for Success

    Every Recipe for Success

    Your choices are what moves you from where you are to where you want to be. Whether we’re talking about big goals and projects, or everyday activities, your choices are what keep you going.

    • 6 min
    "I feel like I’m opening a big can of worms"

    "I feel like I’m opening a big can of worms"

    Our last podcast offered an exercise to help you let go of your time clutter. That prompted an interesting question from a reader who is facing a common challenge about letting go. Listen to this, to learn more about her predicament and a way forward.

    • 7 min

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

Pippajojo ,

Really supportive!

I find Paula's tone and words of wisdom to be a beacon when life is stressful! Helpful tips and reminders to be present in your life. Love having the audio now as well.

JordanCornblog ,

Timely Tips - Always practical and helpful!

As a subscriber to Paula Eder's Finding Time E-zine, I was especially excited to discover this podcast so I can HEAR her articles and tips, as well as reading them each month. It's a great source of information and inspiration ... I usually listen more than once, and love being able to choose the timely time boost that I need from the growing list of podcasts. Awesome resource!

Top Podcasts In Health & Fitness