7 episodes

Pause Podcast began with the energy, spontaneity, and candor of live recorded shows that featured brilliant doctors and audience members. We loved the conversations, and began to realize the opportunity to dig into the audience a bit. Who are these amazing women of a certain age who are exploding with stories, so rich with humor and irreverence, wisdom and wonder, with the readiness to share what's up right now - with all of us?

Tune in, subscribe, take a walk with us in the your ears. We're scheduling some awesome people to delight and inspire us. Take a pause before your big moment. Support this podcast: https://anchor.fm/pausepodcast/support

Pause Podcast: Conversations at the Crossroads Pause Podcast

    • Health & Fitness

Pause Podcast began with the energy, spontaneity, and candor of live recorded shows that featured brilliant doctors and audience members. We loved the conversations, and began to realize the opportunity to dig into the audience a bit. Who are these amazing women of a certain age who are exploding with stories, so rich with humor and irreverence, wisdom and wonder, with the readiness to share what's up right now - with all of us?

Tune in, subscribe, take a walk with us in the your ears. We're scheduling some awesome people to delight and inspire us. Take a pause before your big moment. Support this podcast: https://anchor.fm/pausepodcast/support

    Pause for Health: April 14, 2019 - Our Minds on Menopause Feat. Dr. Caron Post

    Pause for Health: April 14, 2019 - Our Minds on Menopause Feat. Dr. Caron Post

    What's up with our brains during perimenopause and menopause? Hormones shift and BOOM! Or maybe not? Brain fog, depression, anxiety, moodiness -- are these really connected to shifting hormone levels? Dr. Caron Post and Deborah Pardes discuss the facts vs the myths. Audience questions take us deeper into the personal journey's that so many of us are on.

    Enjoy this 3rd episode of our Los Angeles series of pod blasts.  Next up? Stops around the country to meet YOU.  

    Thank you DoctorWise.com for supporting these Los Angeles episodes.

    Please join Pause - membership is free but has benefits ;)  PausePodcast.com


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    • 51 min
    Pause for a Story: April 14th 2019 - Susan Sheu

    Pause for a Story: April 14th 2019 - Susan Sheu

    For our April 14th Pause Pod Blast, we focused on "Our Minds on Menopause". We invited Susan Sheu to join us and share a personal story. Her warmth and transparency about botox, aging, peer pressure, motherhood and life in general offered a perfect creative interval.  Enjoy "Keeping Up Appearances!

    You can learn more about Susan Sheu here.

    Hey - have you signed up for Pause? Membership is free and has its privileges. Visit PausePodcast.com #PauseForHealth








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    • 10 min
    Pause for Health: March 24th 2019: Your Heart - A live, pumping pod blast feat. Dr. Deena Goldwater

    Pause for Health: March 24th 2019: Your Heart - A live, pumping pod blast feat. Dr. Deena Goldwater

    Every 80 seconds, a woman dies of a heart related condition. 1 in 4 of us die every year. Let's stop talking about death. But we had to get those stats out of the way. They are IMPORTANT. During menopause, we are particularly vulnerable to missing important signs that may indicate we should go see a cardiologist. The good news is that knowledge is so empowering. We can do things right now to keep our hearts healthy. This podcast covers SO many topics related to heart health. So settle in and listen up. Bless your heart! 

    Big thank you to Dr. Deena Goldwater. She is so warm, smart, funny, generous. Oh, and she plays drums.

    Thank you DoctorWise.com for making this show possible!!!



    PausePodcast.com


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    • 1 hr 6 min
    Pause For A Story: March 24th 2019 Elizabeth Sampson

    Pause For A Story: March 24th 2019 Elizabeth Sampson

    Oh yes, a rant is in order sometimes. And THIS time, we have an extraordinary writer, actor, director, and menopausal master here to tell us her side of the story.  Elizabeth Sampson makes us feel and laugh; commiserate and commune. Sit back and enjoy the ride. She came to our Pause Pod Blast on March 24th.  Come to our next show. Visit PausePodcast.com to find out more. If you don't live in Los Angeles - we'd love to come to YOU. Drop us a note. We're keeping a list!


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    • 9 min
    Pause for a Story: March 3rd, 2019 written and read by Ondine Landa Abramson

    Pause for a Story: March 3rd, 2019 written and read by Ondine Landa Abramson

    Each time we do a live pod blast event, we invite a woman with a story. Yes, we all have stories, especially when it comes to our health.  We are wired for story. It's how we connect with each other. Each of our narratives are different, but they weave a common tale of vulnerability and strength, of fear and curiosity, of hope and humor. Pause is creating community around thriving in menopause. These stories help build the foundation of what community really stands for -- understanding and belonging. Enjoy these stories. Let us know if you have one you'd like to share. PausePodcast.com.


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    • 10 min
    Pause For Health: March 3rd, 2019 OBGYN Dr. Sherry Ross talks about menopause and women's health over 40 . Q & A blew off the roof!

    Pause For Health: March 3rd, 2019 OBGYN Dr. Sherry Ross talks about menopause and women's health over 40 . Q & A blew off the roof!

    Pause Podcast is created by events called Pause Pod Blasts. These are shows recorded in collaboration with a very live audience with a specific focus on women's health over 40.  Audience questions shape the show's content.  The q & a period is always preceded by an interview with the guest and host, Deborah Pardes. This conversation sparks the questions and off we go!

    In this episode, OBGYN Dr. Sherry Ross takes us through a clear journey of what to expect as our bodies move into menopause. No bleeps, no censors, no shame. This podcast is about information, community support and clear directives that suggest how we navigate all the changes our bodies go through as we approach and experience the challenges and gifts of menopause. It's a must-listen-to-and-share kind of podcast.

    Thank you DoctorWise.com for supporting this critical conversation!

    Thanks for subscribing and being part of the Pause network. #pauseforhealth  PausePodblast.com 




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    • 56 min

Customer Reviews

Pcm5512 ,

Informative, honest, real

A much needed education conversation, that makes women feel safe and comfortable talking about their health! Can't wait for more episodes.

#forwardthinking ,

Pause Pod 🚀 Blast W/ Dr Sherry Ross

Thank you Deborah Pardes & Dr. Ross for creating a setting where women can gather in a LIVE informal setting and address their questions and concerns

I applaud you both for encouraging women of all ages to come together and forget their fears and insecurities, if only for a few hours, and learn about their bodies.

Let’s keep it going !
Thumbs Up

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