This is my first ever podcast, do support and like it , I mainly talk about life experience and motivation . Hope you all will enjoy. Thank you
How to deal with overthinking .
Hello lovely people , hope your doing well. In todays podcast i am going to talk about over thinking based on my personal experience and how i have dealt with it till date and how i am still working on it . Overthinking can be change overnight because it has been on your mind for longer time and you need to practice to get over it and find solutions . everyone is different your and everyone has different way to solve their problems. Sit down and find yours .
Expections without boundaries
Hello everyone , in life one or the other we all have expections with people, ourselves etc but are we really expecting for right people, do you think expections are good or are they bad ?? Listen fully to the podcast and let me know your thoughts