Peace and Where to Find It Glorian Podcast

If we were to walk through any office building or place of work, we would find that many of the workers look at computer screens with a background image of some peaceful beach or nature scene. The workers gaze at those images, wishing to not be where they are, and dream about being on that beach or in those mountains, at peace, with no stress or worries of any kind.
No one wants to be where they are, so everyone dreams about being somewhere else.
Many people work very hard to save money so they can go to those places for a vacation for a few days. Perhaps for those few days they have some excitement or some distraction, and maybe a bit of peace.
Then they go back to their routine lives, back to the same problems and sufferings, and they dream about one day escaping it again.
The truth is that peace does not come from our external circumstances. No matter how much effort we make to change our external circumstances, peace does not come from there. Peace comes from inside.
Even if you are very wealthy and famous, and have everything that humanity dreams of having, if someone says just the right words to you, you will explode with anger, even violence, and can even kill someone... so, the fame and money brings no peace of mind.
People who live on those famous beaches and resorts still commit suicide and other crimes. They have no peace.
As much as we may admire those beautiful, serene-looking places, those supposedly perfectly relaxing circumstances, even if we retire there or live there, we would not have peace because the causes of discontentment are not outside of us, in our circumstances.
Our suffering and our pain exist not because of where we live, but because of the quality of our mind.
The causes of suffering and pain are within us.
The cause of peace is also within us.
To find peace, you do not need to seek outside of yourself, but inside.
So, instead of looking for that relaxing beach outside of us somewhere in the world, we need to find it inside.
But, when we look inside, what do we see? Not that beach, but this one: a beach packed with people. A crowded place, with no room to walk or sit or swim, and filled with clamoring voices, each one demanding its desires, demanding attention, insisting on being the only one who should be on that beach.
This accurately reflects our inner state. Each one of those people is a longing, fear, resentment, some desire, some frustration, envy, pride, and all of them are constantly talking competing with each other, trying to stand out, and to be the one who's special.
Our mind never shuts up. It is never at peace. It is constantly chattering about what it wants, what it lacks, what it fears.
Truthfully, our longing for peace is the longing to escape the noise in our head, heart, and body.
When you observe some people, you see that they constantly have music or a tv playing, or are always scrolling on their devices; they need constant noise, constant impressions. This is because they want to avoid the noise in their mind: the music, the tv, or the scrolling is like a hypnotic bandage that numbs them. If you turn it off, they feel the pain of their inner condition.
The feelings of discontentment, stress, anxiety, and fear are all rooted in the constant chatter of our mind.
Unfortunately, in modern times, we have not been educated about our mind and how to deal with it.
We learn by example and by inheritance; when we're growing up and we adopt the habits that we observe. We're never given guidance or training in how to deal with thoughts, emotions and impulses and so they control us. They control our consciousness. That's why we are in a constant state of contradiction and inner conflict.
We have contradictory thoughts, feelings, and impulses. As a young person, for example, when it's time for us to become defined in our life, we feel that urgency to develop a career and become self reliant, successful and that is normal and natural. But unfortunately, our pride in