78 episodes

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

Peace Out Bedtime FM

    • Education for Kids
    • 4.5, 1.2K Ratings

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

    Human Beings Being Human

    Human Beings Being Human

    This episode is lighter on movement and more focused on talking about mindfulness

    • 25 min
    Time In, T-Rex! 🦖

    Time In, T-Rex! 🦖

    Nothing is as relaxing as a dinosaur’s roar, right? Well we’re going to try to relax, stretch, and breathe today as we pretend to be the mighty Tyrannosaurus Rex

    • 17 min
    A Cloud of Cicadas

    A Cloud of Cicadas

    We’re going underground today to learn more about the life cycle of cicadas! These incredible insects live underground for 17 years before emerging altogether—all 1.5 million of them!

    • 19 min
    Salmon Run Home

    Salmon Run Home

    Salmon have a superpower and that’s finding their way home, no matter how far they swim away.

    • 18 min
    A quick update

    A quick update

    We just wanted to let you know about an update to the Peace Out schedule

    • 6 min
    Field Trip to Peace Out Park!

    Field Trip to Peace Out Park!

    Today we’re going on a field trip today! Activate those imaginations and get ready to spend some time outdoors in the park as we practice mindfulness together.

    • 12 min

Customer Reviews

4.5 out of 5
1.2K Ratings

1.2K Ratings

Julia Morgan. ,

Awesome!! 🤗

This has really helped me calm down when I have been mad or felt kind of bad. I just want to write this so people know that the should use this app. Thanks so much!!!

Gwennie🌏 ,

I love you 😘

Thank you so much for your hard work on this podcast

cltunicorn 🦄🦄🦄🦄🦄🦄 ,

We love you peace out!

🥰🥰🥰

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