61 episodes

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

Peace Out Bedtime FM

    • Education for Kids

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

    Geodes: A Look Inside

    Geodes: A Look Inside

    Have you ever seen a geode? Those rocks that have beautiful crystals inside? Today we’re going digging for geodes and talking about how you never know the beauty inside rocks…and people!

    • 19 min
    Pebble Patience

    Pebble Patience

    This season, we are exploring the life cycles of different animals, plants, and minerals on earth. We’re starting simple, with a pebble!

    • 18 min
    For our listeners: Your SafeSPACE recordings

    For our listeners: Your SafeSPACE recordings

    In Season 3 we asked listeners to tell us where they felt safe, happy, and calm. We loved hearing from you and received so many recordings, we weren’t able to fit them all into last season. So we decided to make this special bonus with some more recordings that were sent in!

    • 14 min
    Hello! Just checking in

    Hello! Just checking in

    It’s been awhile and we wanted to check in with you, Find out more in this quick Peace Out update!

    • 3 min
    Star Stuff

    Star Stuff

    Wow! This is the last episode of our third season! This entire season we spent time traveling through space! From the moon to Neptune, black holes and constellations, and even seeing the northern lights up close, this season was a blast…off! If you haven’t listened to the first 18 episodes, go back and check them out!

    • 15 min
    Check It Out

    Check It Out

    We have two more episodes before we have a break for the summer. Don’t forget to subscribe so that you don’t miss an episode!
    Today we’re going to be checking in with our minds and bodies, starting with a body scan. There won’t be much movement so get comfy and get ready to relaaax!

    • 15 min

Customer Reviews

Galen Kahlyl ,

One of our favorites!

We stumbled upon Peace Out last year while one of my children was up all night with a toothache. It’s fantastic for calming down and relaxing. My 8 year old and almost 5 year old both love it. We now listen to it almost every night, when we aren’t listening to Story Time. Thank you so much for making such a wonderful podcast. 💗

plumperdooodleyy ,

Love you Shenelle😁❤️❤️❤️

I love peace out it’s soooo relaxing me and my sister listen to it all the time and we fall fast asleep I have never had a bad dream listening to peace out

4 months left ,

Chanel is a member of our family, almost

I’m pretty sure my kids would never ever sleep if not for this magical podcast

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