79 episodes

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

Peace Out Bedtime FM

    • Education for Kids
    • 4.5 • 1.3K Ratings

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

    Peace Out LIVE! Upcoming Events

    Peace Out LIVE! Upcoming Events

    Peace Out is on a break, but I want to invite you to join me for one of Peace Out’s first LIVE events! We’ll do the Calm Down Countdown and chill out with a relaxation story together!

    • 3 min
    Human Beings Being Human

    Human Beings Being Human

    This episode is lighter on movement and more focused on talking about mindfulness

    • 25 min
    Time In, T-Rex! 🦖

    Time In, T-Rex! 🦖

    Nothing is as relaxing as a dinosaur’s roar, right? Well we’re going to try to relax, stretch, and breathe today as we pretend to be the mighty Tyrannosaurus Rex

    • 17 min
    A Cloud of Cicadas

    A Cloud of Cicadas

    We’re going underground today to learn more about the life cycle of cicadas! These incredible insects live underground for 17 years before emerging altogether—all 1.5 million of them!

    • 19 min
    Salmon Run Home

    Salmon Run Home

    Salmon have a superpower and that’s finding their way home, no matter how far they swim away.

    • 18 min
    A quick update

    A quick update

    We just wanted to let you know about an update to the Peace Out schedule

    • 6 min

Customer Reviews

4.5 out of 5
1.3K Ratings

1.3K Ratings

piitaq Aqattaq ,

Please put this in one of your episodes!!!!

Hi my name is Aqattaq and I would like to tell you that your podcast is the best,and I really mean it!! Every night me and my little brother lay in bed and listen to your podcast and we appreciate that you make this podcast a part of your life and take the time to make this podcast. Thank you for everything. (By the way my name is Aqattaq) again thank you!!!!🙂

Also what is the email again?

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