21 episodes

Sharing tools, sage advice and authenticity to help Mamas (and Papas) find their own version of peace. The podcast includes engaging interviews with everyday experts who share their story of finding peace with themselves and how that flowed positively into their work, relationships, home, and more. Allow our quick 5-Minute MAMAHH moments to help you recenter and reconnect. (MAMAHH stands for: Movement, Affirmation, Mindfulness, Abundance, Health, and Heart). Expect an informative, fun and heart centered podcast that provides practical ways to weave peaceful moments into your day. We are positively shifting the energy in our hearts, homes and world.

Peaceful Mama - At Every Age and at Any Stage Lindsay Ambrose and Natalie Sager

    • Alternative Health
    • 5.0, 10 Ratings

Sharing tools, sage advice and authenticity to help Mamas (and Papas) find their own version of peace. The podcast includes engaging interviews with everyday experts who share their story of finding peace with themselves and how that flowed positively into their work, relationships, home, and more. Allow our quick 5-Minute MAMAHH moments to help you recenter and reconnect. (MAMAHH stands for: Movement, Affirmation, Mindfulness, Abundance, Health, and Heart). Expect an informative, fun and heart centered podcast that provides practical ways to weave peaceful moments into your day. We are positively shifting the energy in our hearts, homes and world.

    Katie Wilkie: How our words shape our reality and how we connect or disconnect in our relationships

    Katie Wilkie: How our words shape our reality and how we connect or disconnect in our relationships

    Having a positive relationship—whether it's with our child, partner, or client—comes down to how well we are listening and how well we are communicating. Katie Wilkie knows this all too well and fuels her passion for communication and interpersonal connection as the owner of Imagination Therapy LLC.We all want to know that we are being heard, that what we say matters, that we can really be ourselves, especially around the people we love most. Join us for this insightful conversation.

    • 39 min
    Marion Rose, Ph.D: Be Compassionate with yourself and free from guilt and self-judgment

    Marion Rose, Ph.D: Be Compassionate with yourself and free from guilt and self-judgment

    Dr. Marion Rose says our true nature is lovingness and willingness—and she shares tools to help us connect to our loving inner nature so we may help our children stay connected to their compassionate and cooperative selves too. We discuss how you can be more compassionate, follow the callings of your soul, and be the more aware parent that your children desire for you to be.
    She shares about the Aware Parenting Model that helps parents help their children stay connected to who they really are.

    • 34 min
    Dr. Tina Bozicnik: Living, teaching and practicing through authenticity

    Dr. Tina Bozicnik: Living, teaching and practicing through authenticity

    Imagine living from a place of truth and authenticity free from the inner voice of the critic, where you flow and know you are living your purpose. Dr. Tina Bozicnik is doing just that, a pediatrician and a mom of a 3-year old daughter whose aliveness and truth radiates from her. As a pediatrician, she accepts herself fully knowing we are imperfectly perfect humans and this sense of calm and purpose resonates deeply with the children she works with.

    • 40 min
    Stephanie Sikora : Organizing Your Space and Saving You Sanity and your Marriage

    Stephanie Sikora : Organizing Your Space and Saving You Sanity and your Marriage

    Hear how Stephanie turn chaos into calm by offering compassionate organizing solutions and systems for clients’ homes, businesses, and lives. She gives us a glimpse into her book, Simplified: A Real-Life Guide to Organizing Your Space and Saving Your Sanity, including: how to decide what to keep, what to donate, and what to throw away; How to simplify routines in your home and life; and How to create super-simple systems to keep your home and life running smoothly - that even your spouse + kids can follow

    • 31 min
    Nikki Oden: Not Being Afraid to Start Over, Building Resilience

    Nikki Oden: Not Being Afraid to Start Over, Building Resilience

    After ending a marriage that wasn’t working and leaving a career in law that she found unfulfilling, Nikki Oden is now authoring her own destiny by creating a lifestyle she had only dreamed of before. Through her blog, Living the Phoenix Diaries, Nikki empowers women to crush their most audacious goals and live their dreams, while always keeping their faith and their families first. She enriches women’s lives by helping them unleash their true beauty and potential.

    • 33 min
    Nicole Winningham: Bridging the Connection between your child's development and health for parents and becoming boss of your birthing experience

    Nicole Winningham: Bridging the Connection between your child's development and health for parents and becoming boss of your birthing experience

    Nicole shares with us her personal experience with a “colicky” sleep deprived and challenging infant. Her story reminds us that we have the power to make choices beyond what appears to be in front of us. When we open ourselves up to the idea that we can think outside the box and therefore find solutions outside of our perceived problems we can rise above and truly act as the expert on our own children. She has created an incredibly valuable course called “Birth Boss” with love, passion and commitmen

    • 38 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

HeWeLoHa ,

Not just for Mamas!!

This podcast is an amazing collaboration by two Mamas who have beautiful and insightful wisdom to share. I am a father of 2 boys (Peaceful Papa) and the message that is conveyed in every podcast from Natalie, Lindsay and the featured guest is so powerful when put into action. I highly recommend this podcast for any Peaceful parent out there who wants to better themselves to then better their family and community beyond!

Jen Brum ,

love this podcast!

I love listening to these conversations! It is so nice to hear such lovely topics being discussed among real women who inspire us to be intentional, take good care of ourselves and our families, and live full, authentic, joyous lives. ❤️❤️

Julie Reisler, Life Designer ,

This podcast is a gem!

These ladies and amazing mamas have birthed a real gem in the world. Such great authentic topics and conversations. Love this podcast!

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