6 episodes

Helping Seniors to Stay Healthy, Live Longer and Enjoy Life!

Peak AWC Podcast Peak Annual Wellness Center

    • Health & Fitness
    • 3.0, 4 Ratings

Helping Seniors to Stay Healthy, Live Longer and Enjoy Life!

    A Discussion on Mental Health Proactivity

    A Discussion on Mental Health Proactivity

    In this episode Dr. Jeff sits down to discuss how to be proactive in identifying different states of mental health in yourself and those around you.

    • 51 min
    One-on-One with Tasha Saca from Brookdale Highlands

    One-on-One with Tasha Saca from Brookdale Highlands

    In this episode we get to sit down one-on-one with Tasha Saca from Brookdale Highlands in Lakeland! You can find more about Brookdale at https://www.brookdale.com/en/communities/brookdale-highlands.html

    • 34 min
    Roundtable Discussion with Liz Craven, Jorge Geraldo, Tasha Saca and Randall Munsters

    Roundtable Discussion with Liz Craven, Jorge Geraldo, Tasha Saca and Randall Munsters

    In today’s episode we had an amazingly insightful roundtable discussion with Liz Craven from Pro Ad Media, Jorge Geraldo from Senior Helpers, Tasha Saca from Brookdale Highlands and Randall Munsters from Purrfections. Today’s episode was hosted and recorded at the facilities at Senior Helpers in Lakeland, FL.

    Senior Helpers: http://seniorhelpers.com
    Polk Elder Care Guide: http://polkeldercare.com
    Brookdale Highlands: 863.701.7820
    Purrfections CSI: http://purrfectioncsi.com

    • 38 min
    How A Community Organizes To Support Their Seniors with Liz Craven

    How A Community Organizes To Support Their Seniors with Liz Craven

    In today’s episode we sit down with Liz Craven of Pro Ad Media that publishes the Polk Elder Care Guide. Both Liz and her husband Wes painstakingly curate and aggregate as many resources as possible to make a very informative and enriching magazine that serves all seniors in Polk County.

    • 52 min
    Finding Happiness and Fulfillment with Stefanie Dumont

    Finding Happiness and Fulfillment with Stefanie Dumont

    In today’s episode, our special guest Stefanie Dumont talks to us about how to find happiness and fulfillment in everyday life! To find out more about Stefanie, visit her blog at http://bcarefree.com

    • 33 min
    What is an Annual Wellness Visit and How Can I Benefit?

    What is an Annual Wellness Visit and How Can I Benefit?

    In today’s episode Dr. Jeff explains what an Annual Wellness Visit is and how it can benefit Seniors.

    • 27 min

Customer Reviews

3.0 out of 5
4 Ratings

4 Ratings

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