61 episodes

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.

World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.

It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Brian Sanders - Filmmaker of Food Lies & Health Coach

    • Health & Fitness
    • 4.8, 356 Ratings

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.

World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.

It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Customer Reviews

4.8 out of 5
356 Ratings

356 Ratings

DorjeGeoff ,

Best of class

Brian is the best I hear. He knows his stuff but let’s his guests speak rather than controlling the discussion. Further, does not take the time to pontificate his opinions but rather let’s his guest tell Their Story.
I would love for you to have on some more plant based proponents and ask them some hard/challenging question regarding all their talking points (health, ethical and environmental) to debunk some of their claims.
Thanks Brian (and that’s a little hard to say coming from an ‘SC graduate).

Trep7823 ,

Best Health Podcast Available!

Thank you for the in depth knowledge on a way of eating EVERYONE CAN DO! Young, old, rich, or poor, this lifestyle change is obtainable with the knowledge that is shared throughout the wide array of topics over the many episodes. I’ve changed my life, and my family’s life, for the better. We haven’t been this healthy since ????
Rock on Brian🤘🏻Can’t hardly wait for the documentary to drop! 🎤

Ruffdog113 ,

A must listen!

Brian and his guests do a great job explaining the facts about or nutrition!

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