Peeling Back the Layers of Self-Love with Stacy and Brenda Be the Love podcast

Stacy Musial and Brenda Carey dive deeper into self love and how can we truly love ourselves in a deep and meaningful way and change the paradigm of what self love means to you
In this episode we discuss:
The history of Valentine’s day and the media influence St. Valentine
Releasing legacy trauma from generations
What self-love is NOT- indulge, not narcissistic, selfish, external validation 
The difference between self-care vs. self-love 
The culture of not enough-ness
What is self-love? Kindness, honoring,  boundaries, respect, listening
How would we treat a friend (without expecting anything in return)
What does the relationship represent?  Safety, security, foundation?
Tools:  self-massage, self-dates
JOIN US IN COSTA RICA! Awaken Your Soul Women's Retreat, November 6-12th, 2023
https://awakenyourempoweredsoul.com/be-the-love-costa-rica-retreat
❤Be the Love Links:
Website: https://www.bethelovepodcast.com/
Instagram: https://www.instagram.com/be_the_love_podcast
Patreon Website: https://www.patreon.com/bethelovepodcast
Brenda Carey’s Links
Website: https://www.sacredpathyogaandreiki.com
Facebook:  https://www.facebook.com/sacredpathhealingyoga
Instagram:  https://www.instagram.com/sacredpathyoga 
Insight Timer free meditations:  https://insighttimer.com/sacredpathyoga
Stacy Musial’s Links
Website: https://www.awakenyourempoweredsoul.com 
Book: Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7–
Facebook: https://www.facebook.com/yourempoweredsoul
Instagram: https://www.instagram.com/your.empowered.soul 
Music by Heatherlyn, website: https://www.heatherlynmusic.com   
This episode was edited by Chelsea Weaver
https://chelseaweaverpodcasting.com