Pelvic Floor Do & Don'ts | Pregnancy and Postpartum Tips | Hip Pain As A Symptom with Dr. Krista Penney Pregnancy As Critical Thinker
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- Alternative Health
Majority of people have an issue with their pelvic floor with symptoms from hip pain to urinary incontinence and don't even know it! Dr. Krista and I had an amazing conversation about anatomy of pelvic floor, posture, pregnancy and more in this episode. Let us know in the comments what was the most insightful thing for you.
To get Pelvic Floor Tips PDF:
Subscribe to this channel
@Lansomatic
To Dr. Krista's channel
@PelvisRestored
DM us "PELVIS"
/ lansomatic
Majority of people have an issue with their pelvic floor with symptoms from hip pain to urinary incontinence and don't even know it! Dr. Krista and I had an amazing conversation about anatomy of pelvic floor, posture, pregnancy and more in this episode. Let us know in the comments what was the most insightful thing for you.
To get Pelvic Floor Tips PDF:
Subscribe to this channel
@Lansomatic
To Dr. Krista's channel
@PelvisRestored
DM us "PELVIS"
/ lansomatic