23 episodes

Pep Talk: a talk intended to make someone feel more courageous or enthusiastic

Pep-Talk Abbey

    • Self-Improvement
    • 5.0 • 24 Ratings

Pep Talk: a talk intended to make someone feel more courageous or enthusiastic

    Slow Progress Is Progress

    Slow Progress Is Progress

    Today I'm here to first of all say "hi!!!" I've been gone for two weeks and it has been AMAZING and so needed, but I'm back and at em again and ready to Pep You Up. This episode kind of seems like I belong on the Headspace app, so it's a more relaxed...

    • 9 min
    If You Always...

    If You Always...

    Today I want to help you with a simple concept to help in big ways - "If you always do what you've always done, you'll always get what you've always gotten."

    • 7 min
    You Are Allowed To Take Up Space

    You Are Allowed To Take Up Space

    Today I want to remind you that you are allowed to take up space. You are allowed to set boundaries. You are just as entitled to everything here as anyone else. Let me remind you. :)Also, the app I mentioned in the episode is called, Shine.

    • 9 min
    How To Be Your Best Advocate

    How To Be Your Best Advocate

    Today I'll share some fun personal stories with you to remind you how to advocate for yourself.

    • 13 min
    Action & Reaction, And How To Make Them Work For You

    Action & Reaction, And How To Make Them Work For You

    Let the law's of the Universe do things for you, and here is how!

    • 7 min
    Just Because Someone Else Is Doing Something Doesn't Mean You Have To

    Just Because Someone Else Is Doing Something Doesn't Mean You Have To

    Today I'll remind you that you are here to do what YOU do, in YOUR phases of life - and that just because someone else may be doing something that is good, doesn't mean you have to be.

    • 9 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

ysarahi ,

Kills Monday Blues!

This podcast is my favorite part about Mondays, I listening every Monday morning while I get ready for the day and it’s helped me start my week with a positive mindset. Love this podcast!

loseewe ,

So refreshing!

Beautiful, inspiring, motivational, empowering! Thank you. I love these podcasts 🤗

 ,

Weekly reset

I am a definitely a victim of going through the motions & days focusing on work & tasks. This podcast is a brilliant, quick reminder to slow down & change the channel to self care. I feel so refreshed after listening & it’s the perfect pause in my week to take a few minutes for myself. Great messages & challenges to continue growth, I love pep talks podcast!

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