30 min
Perceptions and judgements Be your own best coach with JJ
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- Self-Improvement
1. Others perceptions of you - their hooks
2. Your trauma - your hooks
3. Internal self regulation (your safety strategy)
"Judging others is easy because it distracts us from the responsibility of judging ourselves." - Charles F. Glassman
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Send in a voice message: https://podcasters.spotify.com/pod/show/janelle-johnston/message
1. Others perceptions of you - their hooks
2. Your trauma - your hooks
3. Internal self regulation (your safety strategy)
"Judging others is easy because it distracts us from the responsibility of judging ourselves." - Charles F. Glassman
---
Send in a voice message: https://podcasters.spotify.com/pod/show/janelle-johnston/message
30 min