Perfect Imperfections: A Safe Space for Healing

Evita Victoria Isabella
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Perfect Imperfections: A safe space for healing is a podcast hosted by Evita van Eelen, where she shares her personal journey of overcoming adversity, from burnouts to feeling emotionally isolated. Through open & honest conversations, Evita aims to create a safe space for listeners to heal and recognize their own struggles. With a focus on breaking the cycle of silence & judgment, this podcast invites individuals to embrace their imperfections & find strength in their vulnerabilities. Join Evita and embark on a transformative and empowering journey towards self-discovery & healing.

Episodes

  1. 6. Origin Story pt. 2

    APR 24

    6. Origin Story pt. 2

    Welcome back to Perfect Imperfections: A Safe Space for Healing. In today's episode, we dive back into Evita Victoria Isabella's mesmerizing origin story for part two. In the previous episode, Evita introduced us to her spiritual awakening journey that started during a Friday morning yoga session. Today, she shares her astonishing experience of discovering Asian dragon spirits connected to her chakra points. As she describes these vivid transformations and the emotional rollercoaster they triggered, Evita also opens up about how her friend Marjolein provided grounding support throughout this extraordinary experience. Tune in to hear how she embraced her newfound reality, navigated her spiritual journey, and why sharing her unique story is a significant part of her healing process. Whether you’re curious about spiritual awakenings or seeking a space where quirky, magical experiences are celebrated, this episode is for you. Let’s explore the spiritual world of chakra dragons and celebrate our perfect imperfections together. ✨ Let’s Stay Connected Whether you have a question, want to share a reflection, or simply feel curious—I’d love to hear from you. And if you’d like to stay in the loop, you’re warmly invited to follow me on the platform that feels right for you: Instagram: @evitavictoriaisabella Facebook: @evitavictoriaisabella YouTube: ⁠@EvitaVictoriaIsabella⁠ Email: info@evitavictoriaisabella.com Website: www.evitavictoriaisabella.com

    18 min
  2. 5. Origin Story pt. 1

    APR 24

    5. Origin Story pt. 1

    Welcome to another intriguing episode of Perfect Imperfections: A Safe Space for Healing. Join host Evita Victoria Isabella as she unveils a story she's kept close to her heart until now. Get ready to be drawn into a world of self-discovery, unexpected spiritual encounters, and the profound lessons learned along the way. What happened during a seemingly ordinary yoga class that shifted Evita's journey forever? Tune in to find out, as Evita offers a glimpse into the incredible and transformative experiences that have shaped her path to healing. ✨ Let’s Stay ConnectedWhether you have a question, want to share a reflection, or simply feel curious—I’d love to hear from you.And if you’d like to stay in the loop, you’re warmly invited to follow me on the platform that feels right for you:Instagram: ⁠@evitavictoriaisabella⁠Facebook: ⁠@evitavictoriaisabella⁠YouTube: ⁠⁠@EvitaVictoriaIsabella⁠⁠Email: info@evitavictoriaisabella.comWebsite: ⁠www.evitavictoriaisabella.com⁠

    29 min

  3. 11/08/2023

    4. Fight, flight, fear - response to intense fear

    In this episode of "Perfect Imperfections: A safe space for healing," host Evita van Eelen delves into the fight, flight, freeze response to intense fear. Sharing personal stories of her own experiences with fear and the different ways she has responded, Evita explores the challenges and judgments that can arise with each response. She discusses the importance of acknowledging and accepting our emotions, as well as seeking support and safe spaces for processing them. Evita reminds listeners that there is no right or wrong way to approach healing and personal growth as she offers insights and gratitude for the trust people have placed in her to share their stories. If you have any questions let me know via one of the below channels: Instagram: ⁠@evitavictoriaisabella⁠ Email: info@evitavictoriaisabella.com

    40 min

  4. 11/01/2023

    3. Tests and fear of failure - What defines you?

    Join host Evita Van Eelen in this powerful episode of Perfect Imperfections as she delves into the deeply ingrained fear of failure that haunts many of us when it comes to exams, tests, and grades. Evita shares her own personal experiences of battling with low self-esteem and the constant need for external validation. Discover how the pursuit of perfection and the pressure to define ourselves through our academic achievements can take a toll on our mental health. Evita opens up about her own journey of overcoming this fear and how it led her to pursue her creative passions. With heartfelt anecdotes and enlightening conversations, this episode will challenge the notion of success and failure, encouraging you to embrace your unique journey and find healing in your own definition of self-worth. Tune in to Perfect Imperfections for a safe space that will empower you to find solace, heal, and redefine what truly defines you. If you have any questions let me know via one of the below channels: Instagram: ⁠@evitavictoriaisabella⁠ Email: info@evitavictoriaisabella.com

    41 min

  5. SEASON 1 TRAILER

    0. Trailer

    What the podcast Perfect Imperfections: A Safe Space for Healing is all about.

    2 min

  6. 10/11/2023

    2. Burnout symptoms & circumstances

    In this episode of "Perfect Imperfections: A Safe Space for Healing," host Evita van Eelen dives into the topic of burnout symptoms and circumstances. Drawing from her own personal experiences of having five burnouts in 20 years, Evita shares her journey of navigating the mental and physical tolls of burnout. She sheds light on the misconception that burnout is solely attributed to work-related factors, highlighting the importance of recognizing burnout triggers in various settings, including personal relationships and social environments. Evita explores the symptoms of burnout, both mental and physical, such as memory problems, anxiety, muscle tension, fatigue, and more. Opening up about her struggles with toxic work environments, high workloads, and poor communication, Evita emphasizes the need for a supportive and understanding work environment. She also touches upon the challenges of balancing personal problems and stress while dealing with the demands of work. Through her candid storytelling, Evita provides a safe space for listeners to relate to their own experiences, encouraging them to seek help and support if they suspect they are experiencing burnout. While Evita acknowledges that she is not a professional, her personal experiences offer insights and empathy for those grappling with burnout symptoms and accompanying circumstances. If you have any questions let me know via one of the below channels: Instagram: ⁠@evitavictoriaisabella⁠ Email: info@evitavictoriaisabella.com

    50 min
  7. 1. Introduction

    10/09/2023

    1. Introduction

    Welcome to the first episode of "Perfect Imperfections: A Safe Space for Healing." I am your host, Evita van Eelen, and I am both excited and nervous to embark on this journey with you. In this episode, titled "Introduction," I will share a glimpse into who I am and the challenges I have faced throughout my life. From multiple burnouts and battles with depression to personal and professional setbacks, my story is a testament to the fact that not everything is as it seems. Despite having my life seemingly well put together, I have experienced deep emotional isolation and loneliness. However, through seeking professional help and finding the courage to hire a personal coach, I discovered the importance of creating a safe space for healing and recognition. In this podcast, we will openly discuss topics that often remain hidden due to fear of judgment, such as burnout, anxiety, and vulnerability. Together, we will break the cycle of silence and embrace the power of open and honest conversation. So, join me on this journey of self-discovery, healing, and acceptance. Let's dive in and uncover the perfect imperfections that make us who we are. If you have any questions let me know via one of the below channels: Instagram: @evitavictoriaisabella Email: info@evitavictoriaisabella.com

    13 min

Trailer

About

Perfect Imperfections: A safe space for healing is a podcast hosted by Evita van Eelen, where she shares her personal journey of overcoming adversity, from burnouts to feeling emotionally isolated. Through open & honest conversations, Evita aims to create a safe space for listeners to heal and recognize their own struggles. With a focus on breaking the cycle of silence & judgment, this podcast invites individuals to embrace their imperfections & find strength in their vulnerabilities. Join Evita and embark on a transformative and empowering journey towards self-discovery & healing.

Information