52 episodes

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

The Perfect Stool Understanding and Healing the Gut Microbiome Lindsey Parsons

    • Health & Fitness
    • 4.8 • 43 Ratings

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

    Peptides, Recurrent SIBO and Parietal Cell Antibodies with Dr. Miles Nichols

    Peptides, Recurrent SIBO and Parietal Cell Antibodies with Dr. Miles Nichols

    Did you know peptides can help you shortcut the body's healing processes? These specific chains of amino acids repair the body and help heal a whole host of conditions like gastritis, IBD and autoimmune diseases. Hear Dr. Miles Nichols explore peptides as well as discuss recurrent SIBO and its connection to sinus infections, Hashimoto’s and parietal cell antibodies and more.

    • 1 hr 1 min
    Invasive Candidiasis with Dr. Kurt Woeller

    Invasive Candidiasis with Dr. Kurt Woeller

    Even the most symptomatic cases of candida are treatable! This otherwise normal fungal resident of our GI tract, when it becomes invasive, leads to a whole host of symptoms, including bloating, gas, constipation, brain fog, drunken-like behavior in children, food sensitivities and leaky gut. Hear Dr. Kurt Woeller, DO explore the root causes of candidiasis, its connection to autism, how to test for it and treatments including probiotics, diet changes, prescription and herbal medications.

    • 1 hr 2 min
    From Kombucha to Kefir: Fermented Foods and Gut Health

    From Kombucha to Kefir: Fermented Foods and Gut Health

    Fermented foods like kefir, kombucha, pickles and sauerkraut have been shown to improve digestion and increase the availability of nutrients. Hear about the numerous benefits of these probiotic foods and peer reviewed studies on their ability to alleviate IBD symptoms, reduce chronic constipation and diarrhea, heal SIBO, protect against candida, decrease inflammation, build bone strength, boost the immune system, maintain healthy gut bacteria and more.

    • 17 min
    Investing in Yourself: Ann Marie’s Gut Health Journey

    Investing in Yourself: Ann Marie’s Gut Health Journey

    Learn how Ann Marie turned around her chronic IBS-C (constipation), bloating, gut pain, depression and anxiety through functional medicine testing (which revealed H. Pylori, candida, SIBO, dysbiosis and low levels of serotonin and dopamine) and natural remedies.

    • 39 min
    Stress, what is it good for? Not your gut!

    Stress, what is it good for? Not your gut!

    Periods of chronic stress can precede gut problems and often be their cause or a major contributing factor. Learn about the physiological mechanisms involved in stress-induced gastrointestinal issues or flares of existing problems like diarrhea, constipation, acid reflux, SIBO, candida, dysbiosis, leaky gut, IBS and IBD and ways to combat and reduce chronic stress for better gut health.

    • 22 min
    Bipolar Disorder and Fecal Transplantation: A Miraculous Recovery

    Bipolar Disorder and Fecal Transplantation: A Miraculous Recovery

    You might know about Fecal Microbiota Transplantation (FMT) as a gut health treatment, but did you know it has potential as a mental health treatment as well? Hear about Jane Sullivan’s miraculous experience with FMT as a treatment for her bipolar disorder and how it has dramatically improved her symptoms. Also learn about how she has used her personal experience to help others, including her two sisters, with bipolar disorder AND in healing their IBS, on The Perfect Stool with host Lindsey Parsons, EdD.

    • 53 min

Customer Reviews

4.8 out of 5
43 Ratings

43 Ratings

EricaBushwell ,

Awesome podcast!

Lindsey, host of the The Perfect Stool Understanding and Healing the Gut Microbiome podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

LMikins ,

Great Show - clear, straight forward info on gut health

Loved the episode on Stress - Stress, what is it good for? Not your gut!
Great explanation of how stress effects the gut and brain, and how the interact and influence each other.

I really appreciate the way Lindsey takes complicated information and walks through the whole process simply but without talking down to the listener.

Great show!

Russia is great ,

Really useful for people with gut problems

The host seems to really care about helping people with gut problems. Interesting guests and informative solo podcasts.

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