18 min
PERFECTIONISM. LINE x LINE with Jacq Gould
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- Mental Health
Perfectionism. It sounds like a good thing – who doesn’t want to do things perfectly? But in reality, perfectionism is rooted in fear and is a form of self-harm. Today we’re going to explore why we feel like things must be perfect in order for us to have value. Grab your journal and let’s take it LINE x LINE.
Perfectionism. It sounds like a good thing – who doesn’t want to do things perfectly? But in reality, perfectionism is rooted in fear and is a form of self-harm. Today we’re going to explore why we feel like things must be perfect in order for us to have value. Grab your journal and let’s take it LINE x LINE.
18 min