Performance Anxiety in Sports Psychology — BLUEBIRD DAY (with Megan Tady & Peter Falcon)

Marisa chats with Bluebird Day author Megan Tady and sports therapist Peter Falcon of Skadi Sports Psychology to dig into the high-stakes world of sports psychology. From pre-game anxiety to the mental load elite athletes carry, they unpack the hidden side of high performance.

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The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to explore therapy concepts and coping skills.