Performing as a Time Crunched Athlete with David Lipman, Ultramarathon Runner

David Lipman is a medical doctor, exercise physiologist, podiatrist, ultramarathon runner and coach who is now working in Sports tech. 

In this episode, David Lipman shares valuable advice for anyone who wishes to elevate their training performance. He discusses how he prepares for races, the importance of consistency and effort, recommendations for longevity and health, ways to cope with mental fatigue, how he uses Rewire to support his performance, and much more…