Perimenopause Journey

Anna Araujo
  • 5.0 (2)
  • HEALTH & FITNESS
Perimenopause Journey

All things related to this temporary journey of most women's lives: perimenopause. In this podcast, I'll answer common questions, give tips, provide useful information, and discuss women's health, perimenopause, and anything related to living this phase of life. Perimenopause does not have to be a terrible time: we can learn to manage symptoms and prepare for midlife and beyond. As a firm believer that women supporting women is the way to go, I want to dedicate my time and passion to providing other women with empowering knowledge so they can feel confident and ready to take over the world.

Episodes

  1. 08/26/2023

    What questions about perimenopause to ask your doctor.

    The first consultation with your healthcare provider to discuss your perimenopausal symptoms and possible treatments is a rite of passage. This is when you should get the support you need to help you navigate this time and discover possible solutions to any symptom disrupting your quality of life. But it's not as easy as it sounds. Many women end up frustrated, dismissed, and even more lost than where they started off from. In this episode, you will learn about the current state of the the medical community in terms of guiding women through their menopausal journeys, what you can do to find someone who can help you and what questions you should ask after you do and you go for your first visit. Some helpful links: NAMS North American Menopause Society Menopause Practioner Search link: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Endocrine Society Menopause Page: https://www.endocrine.org/menopausemap/index.html Questions to ask your provider - Free Resource PDF file download: https://www.annaaraujo.com/questions My contact: Website: www.annaaraujo.com Email: hello@annaaraujo.com Instagram: @perimenopause_coach

    21 min
  2. Perimenopause Journey: My story and what is perimenopause anyway?

    07/17/2023

    Perimenopause Journey: My story and what is perimenopause anyway?

    In this first episode, I share my own perimenopause story. I explain what perimenopause is and what are the most common symptoms. Resources: Greene Climacteric Scale: www.annaaraujo.com/symptoms My IG account: perimenopause_coach My email: hello@annaaraujo.com

    28 min
  • 2 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

All things related to this temporary journey of most women's lives: perimenopause. In this podcast, I'll answer common questions, give tips, provide useful information, and discuss women's health, perimenopause, and anything related to living this phase of life. Perimenopause does not have to be a terrible time: we can learn to manage symptoms and prepare for midlife and beyond. As a firm believer that women supporting women is the way to go, I want to dedicate my time and passion to providing other women with empowering knowledge so they can feel confident and ready to take over the world.

Information

  • Creator
    Anna Araujo
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Anna Araujo
  • Show Website
    Perimenopause Journey

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada