22 episodes

Breaking down the Menopause Taboo one Post at a time.

PeriMenoPost Lorna Ive

    • Self-Improvement

Breaking down the Menopause Taboo one Post at a time.

    PeriMenoPost Podcast - Season 2 Episode 10 -Julie Conlan, Founder Secret Whispers - Kegels kit.

    PeriMenoPost Podcast - Season 2 Episode 10 -Julie Conlan, Founder Secret Whispers - Kegels kit.

    PeriMenoPost is talking to Julie Conlan, Founder of multi award winning Secret Whispers - kegel kit. A PeriMenoPost Member and fellow #SBS Winner. 



    Join us as discuss all things pelvic floor and how important it is to connect with your pelvic floor before menopause arrives.

    Julie was horrified to learn that women are led to believe it is "normal" to cross their legs when they laugh or sneeze.  That urine incontinence after childbirth is almost expected is challenging t

    • 28 min
    PeriMenoPost Podcasts - Season 2 - Episode 9. Fiona Catchpole, Founder The Menopause Directory & #AskCyberGran

    PeriMenoPost Podcasts - Season 2 - Episode 9. Fiona Catchpole, Founder The Menopause Directory & #AskCyberGran

    Today I am talking with Fiona Catchpole AKA #AskCyberGran Facebook specialist, educator, grandma and presenter.  Also known for her dancing and laughter.  Founder The Menopause Directory, a one stop nurse led service for menopause, diagnosis, HRT Treatment and support.



    Fiona discusses her own journey with perimenopause and how The Menopause Directory began and how it is now growing into a expanding business. We discuss Menopause Parties, a vision from Fiona to bring Menopause

    • 35 min
    PeriMenoPost Podcast - Season 2 Episode 8 - Amanda Thebe, Fitness Trainer, Blogger and Author Menopocalypse - FitnChips.com

    PeriMenoPost Podcast - Season 2 Episode 8 - Amanda Thebe, Fitness Trainer, Blogger and Author Menopocalypse - FitnChips.com

    Join PeriMenoPost today as I talk to the awesome Amanda Thebe AKA the resilient bitch about her Amazon top selling book "Menopocalypse" launched 18th October 2020 #WorldMenopauseDay.  A refreshing and honest discussion about stages of menopause with helpful and supportive tips for fitness, nutrition and lifestyle from Amanda,  in her frank, fun  and direct personality.  Will be ordering our copy!! Amanda is one talented and strong woman determined to help women during midl

    • 1 hr 1 min
    PeriMenoPost Podcasts - S2 Ep 7 Sara Witter, Counsellor & Psychotherapist - @counselling_heart_and_soul - Early menopause

    PeriMenoPost Podcasts - S2 Ep 7 Sara Witter, Counsellor & Psychotherapist - @counselling_heart_and_soul - Early menopause

    PeriMenoPost is talking to the wonderful Sara Witter a Counselling Psychotherapist,  MBACP.  Sara bravely discusses her journey with early menopause.  

    A strong and beautiful soul who really wants to help other women going through menopause. Sara offers counselling within her role as a psychotherapist to help women to come to terms with the rollercoaster ride of emotions and symptoms during stages across menopause.



    Perimenopause hit me early when I was 19, now at

    • 22 min
    PeriMenoPost Podcast - Season 2 Episode 6 - Michelle Zelli - Coach

    PeriMenoPost Podcast - Season 2 Episode 6 - Michelle Zelli - Coach

    Welcome to PeriMenoPost Podcasts.  Today I am talking with the wonderful Michelle Zelli, a world renowned life coach, a public speaker, vlogger and writer  who is also a  PeriMenoPost Founder Member.

    With legendary boardroom grit and spiritual grace, Michelle has over 40,000 hours coaching experience, an enviable portfolio of global clients and a passion for delivery, packed with a punch.  Expect wisdom, laughter and a few tears when you join her live coaching, you won’t be t

    • 31 min
    PeriMenoPost Podcast - Season 2 Ep 5 - Ros Thompson. Founder, Remedies by Ros.

    PeriMenoPost Podcast - Season 2 Ep 5 - Ros Thompson. Founder, Remedies by Ros.

    PeriMenoPost is talking with the lovely Ros Thompson,  a qualified Bach Flower Practitioner since 2013 and she became  a holistic therapist in 2005. A Reiki Master, Reflexologist, Kinesiologist and Indian Head Massage therapist. 

    During lockdown Ros has turned her talents to the Bach Flower Therapies which she has been working with full time,  throughout this difficult period. 

    We discuss the emotions of menopause and how the power of Bach Remedies helps women with

    • 25 min

Top Podcasts In Self-Improvement